22 Healthy Recipes to Cook in September


September 1, 2021

by Alyssa

These are the 22 greatest Healthy Recipes to cook dinner in September with seasonal produce like apples, pumpkins, tomatoes and Brussels sprouts.

September could mark the tip of summer time and the start of fall, however do not sleep on the abundance of scrumptious produce nonetheless thriving this time of yr.

Head to the farmer’s market and cargo up on this month’s bounty of late summer time and early fall fruits and veggies.

Healthy Recipes to Cook with September Produce

I’m speaking about apples, pumpkins, and candy potatoes, in addition to lingering tomatoes, zucchini, and broccoli.

September is a tremendous time of yr to be cooking with recent produce, and these are the perfect recipes to make this month.

Apples

serving of vegan pear and apple crisp in a white ceramic bowl with ice cream

Vegan Apple Crisp with Pears & Quinoa

It solely is smart to begin off with dessert, proper? This straightforward crisp options two gems of September produce: apples and pears. It has a candy and crumbly quinoa topping that occurs to be vegan and gluten-free!

Quinoa Breakfast Bake with Apples and Cinnamon

Apple Cinnamon Quinoa Breakfast Bake

This hearty breakfast casserole merely tastes like fall to me. It’s a scrumptious high-protein recipe that is additionally nice for meal prep.

More apple recipes for September

Broccoli

Broccoli Tofu Stir Fry Recipe

Broccoli Tofu Stir Fry

This is a super-fast and satisfying plant-based stir-fry with a savory sesame and soy sauce.

Healthy Broccoli Pasta Recipe

One Pot Creamy Lemon Broccoli Pasta

Make a super-fast pasta that is brimming with vitamins and a comforting, creamy sauce. Use gluten-free pasta in the event you like!

More broccoli recipes excellent for September

Brussels Sprouts

The Best Shaved Brussels Sprout Salad

This crunchy uncooked Brussels sprout salad has a refreshing lemony dressing and crunchy almonds. I really like serving it with Maple Roasted Butternut Squash with Pecans.

Roasted Garlic Salmon with Brussel Sprout Quinoa Salad - for a healthier start to your holiday feasting

Herb Roasted Garlic Salmon with Brussel Sprout Quinoa Salad

Is a scrumptious and refreshing roasted salmon with a easy and vibrant fall salad.

More Brussels sprouts recipes 

Carrots

Vegan Carrot Burgers with Chickpeas

Curried Chickpea & Carrot Burgers

I really like how easy however flavorful these veggie-packed burgers are. Chickpeas add tons of protein for a satisfying lunch or dinner.

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

This invigorating vegan soup is filled with antioxidants to assist you really feel your greatest.

More carrot recipes for September

Cauliflower

Best Mashed Cauliflower Recipe

The Best Vegan Mashed Cauliflower

You will not miss potatoes as soon as you’ve got tried this ethereal and lightweight mashed cauliflower facet dish (excellent alongside Citrus & Fennel Roasted Salmon).

5-Ingredient Buffalo Cauliflower Quinoa Casserole

This baked casserole is loaded with fluffy quinoa and tender cauliflower in a spicy dairy-free Buffalo sauce.

More straightforward cauliflower recipes for fall

Kale

Quinoa Flour Crackers

Cheezy Kale & Quinoa Crackers

Skip the costly store-bought crackers and make your individual straightforward vegan crackers with quinoa flour and recent kale.

Best Ever Massaged Kale Salad

This is a go-to kale salad prepared to your favourite toppings, together with  Crispy Chickpeas, Crispy Baked Tofu, and Cinnamon & Pecan Crusted Salmon.

More favourite kale recipes

Oats/Oatmeal

(*22*)

Dark Chocolate Overnight Oats

Start your day with dessert for breakfast (or no less than it can style like that) with these wholesome gluten-free chocolate oatmeal cups.

overhead of a bowl with green coconut matcha oatmeal topped with kiwis, grapes, bananas and pomegranate seeds

Creamy Coconut Matcha Oatmeal

This bowl of vibrant inexperienced oats are made with creamy coconut and antioxidant-rich matcha for an invigorating begin to your day.

More oat recipes

Pumpkin

Pumpkin Cheesecake Smoothie

Pumpkin Cheesecake Smoothie

You’ll be blown away by how decadent and creamy this fall-spiced smoothie is. It’s sweetened with dates and blended with cashews for a low-sugar, high-protein meal.

Creamy Chickpea + Pumpkin Stew

This loaded veggie stew is pure consolation. Swirl in vegan yogurt or bitter cream on prime for an additional stage of creaminess.

More pumpkin recipes for September

Sweet Potato

Salmon Cakes Recipe with Quinoa

Sweet Potato Salmon Cakes

These cute pan-fried salmon desserts have a contact of sweetness from recent candy potato and heartiness from quinoa.

Gluten-Free Sweet Potato Pizza

Life-Changing Sweet Potato Pizza Crust

You will not return to store-bought after you’ve got tried this straightforward and vitamin-packed candy potato crust. Add your favourite toppings and luxuriate in!

More candy potato recipes

Tomato

Best Vegan Pasta Recipe Ever

Vegan Roasted Cherry Tomato Pasta Sauce

Savor the tip of tomato season with this straightforward roasted tomato sauce and your favourite pasta.

Spicy Tomato Gazpacho

September isn’t too late to take pleasure in a calming bowl of recent tomato gazpacho with refreshing cucumber, garlic and spice.

More tomato recipes to make in September

Zucchini

pizza with colorful vegetables cut into slices

Low Carb Zucchini Pizza Crust

This crisp and skinny zucchini pizza crust is a low-carb approach to take pleasure in your favourite toppings, from BBQ Chicken to plant-based favorites like BBQ Jackfruit Pulled Pork.

Gluten-Free Zucchini Coffee Cake Recipe

Healthy Zucchini Coffee Cake

Serve up slices of this extra-moist and spongey zucchini cake topped with a drizzle of glaze for a crowd-pleasing breakfast or brunch.

More zucchini recipes for September

What recipes will you be cooking in September?

Let us know what a few of your favourite September recipes are in the feedback!



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