50+ Amazing & Healthy Pumpkin Recipes


October 15, 2021

by Alyssa

These are the BEST Healthy Pumpkin Recipes to make this fall, together with candy desserts, savory lunches and dinners, and must-try snacks for back-to-school. 

Slices of Healthy Pumpkin Pie

Fall is my favourite time of yr for some many causes. I like the cool, crisp mornings. The sweater, denims and booties outfits. The soups and stews simmering on the stoves. And after all, the pumpkin. All issues pumpkin!

To rejoice this magical time of yr, I’ve rounded up one of the best, most scrumptious and wholesome pumpkin recipes! There’s candy, there’s savory and there is one thing for everybody! We’re speaking about all the pieces from pumpkin muffins to pumpkin pasta. Including vegetarian, vegan, gluten-free, dairy-free and meat-based recipes for each palate.

Canned Pumpkin vs. Fresh Pumpkin for Cooking

When you are looking for pumpkin for cooking, you may have two selections: canned or contemporary. For me, probably the most handy factor is canned, however I’ve discovered that the 2 are barely totally different. So you may need to preserve that in thoughts whenever you’re cooking/baking!

Canned: richer in shade/darker and thicker with much less moisture
Fresh: you roast the pumpkin after which puree it, so it is sometimes a bit thinner and extra watery. You may need to alter your portions of dry elements to compensate!

But for probably the most half, these two are interchangeable and can be utilized in any of the recipes you see right here.

Pumpin Bread Recipes

I’ve obtained to start out this checklist of wholesome pumpkin recipes with my favourite: pumpkin bread! In my thoughts, there’s nothing higher than a slice of heat pumpkin bread with a pat of butter and a mug of tea.

Healthy Pumpkin Muffins

If you favor muffins to bread, you possibly can usually use the pumpkin bread batter from any of the recipes above to make cute muffins for sharing.

Pumpkin Oatmeal + Granola Recipes

Pumpkin is a superb addition to oatmeal and granola and might be the best way I take advantage of it most ceaselessly at residence. I like an excellent bowl of pumpkin oatmeal! And pumpkin granola is in fixed rotation in my home all yr lengthy.

More Healthy Pumpkin Breakfast Recipes

Healthy Pumpkin Bars

For the candy stuff, you will love these gooey layered pumpkin bar recipes:

Pumpkin Cookie Recipes

Whether you are craving one thing tender and pillowy, perhaps one thing peanut butter-y, and even simply an old style oatmeal cookie, we have got some for you right here!

More Pumpkin Desserts

Pumpkin is most classically identified for desserts, so for these recipes that do not fall in our bar/cookie classes, we have put them right here. We’ve obtained vegan pumpkin pie, truffles, ice cream, and extra!

Pumpkin Soup Recipes

Now we’re onto the savory a part of our wholesome pumpkin recipes checklist and we’re kicking issues off with soup. Pumpkin is a tremendous addition to the soup – it helps make soups thick and creamy, whereas additionally bringing a extremely pretty refined taste.

Pumpkin Pasta Recipes

And lastly, we’ve pasta! Pumpkin can be utilized in pasta sauces and it is completely scrumptious. We’ve obtained a number of enjoyable methods to make use of pumpkin in pasta, together with mac and cheese, alfredo, lasagna, and extra!

If you make any of those wholesome pumpkin recipes, you should definitely let me know what you suppose with a remark under!



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