Bacon-Wrapped Air Fryer Chicken Breast


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Want the juiciest rooster breasts? Make this straightforward Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 substances not counting salt and pepper!

Bacon-Wrapped Air Fryer Chicken Breast

Chicken breasts generally is a bit dry and unexciting. But if you wish to kick them up a notch – simply wrap them in bacon and air fryer them! Wrapping bacon round this lean minimize of rooster leads to further taste and juiciness. It couldn’t be any simpler and is ideal served over salad. If you don’t like bacon, do that juicy, air fryer rooster breast recipe. If you wish to attempt extra bacon-wrapped recipes, try my Air-Fryer Bacon-Wrapped Chicken Bites and Air Fryer Bacon-Wrapped Pork Tenderloin. And for those who simply acquired an air fryer, see all my air fryer recipes right here.

Bacon-Wrapped Air Fryer Chicken Breast

Bacon-Wrapped Chicken Breast is really easy to make. Just season the rooster with salt and pepper and wrap two slices of bacon round each bit. They prepare dinner within the air fryer for lower than quarter-hour.

How lengthy do you prepare dinner bacon-wrapped rooster breasts within the air fryer?

Cook the bacon-wrapped rooster within the air fryer at 380 levels for about six minutes on both sides. Once the interior temperature reaches 160 levels, improve the temperature to 400 and prepare dinner for one minute to brown the bacon.

Does rooster breast must relaxation after cooking?

Let the rooster relaxation for about 5 minutes earlier than slicing. Resting the rooster retains the juices from operating out, retaining all the flavour inside.

What to Serve with Bacon-Wrapped Chicken Breasts

I really like making a salad with this bacon-wrapped rooster. You may use blended greens, spinach, or romaine, add your favourite toppings, like avocado, tomatoes, shallots, and cucumbers, and coat with a easy French dressing.

You may additionally serve it as a essential with just about any aspect. Here are some concepts: Avocado Quinoa Salad, Roasted Green Beans with Caramelized Onions, Grilled Zucchini, or Lemon-Parsley Potatoes.

No Air Fryer? No Problem

To make this within the oven, preheat the oven to 400F.

Heat a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped rooster breasts on each side for about 2 minutes per aspect, or till the bacon is crisp, drain extra fats.

Transfer the rooster to the oven and bake about 12 minutes, or till the interior temperature of the rooster has reached 160F. Remove from the oven and switch to a chopping board, let relaxation coated with foil for five minutes earlier than slicing.

Bacon Wrapped Chicken Breast

More Chicken Breast Recipes You’ll Love:

Bacon-Wrapped Air Fryer Chicken Breasts

6

332 Cals
56 Protein
Carbs
10.5 Fats

Prep Time: 5 minutes

Cook Time: 18 minutes

Total Time: 23 minutes

Want the juiciest rooster breasts? Make this straightforward Air Fryer Bacon-Wrapped Chicken Breast recipe! Just 2 substances not counting salt and pepper!

4 skinless boneless rooster breasts, 8 ounces every8 slices middle minimize bacon1/2 teaspoon kosher saltfreshly floor black pepper, to style

Season the rooster breasts with salt and black pepper.

Starting from one finish, tightly wrap two strips of bacon over every rooster breast.

Transfer the rooster to the air fryer and air fry 380F about 6 minutes on both sides, or till the interior temperature of the rooster has reached 160F then improve to 400F for 1 minute to brown the bacon.

Remove from the air fryer and switch to a chopping board, let relaxation coated with foil for five minutes earlier than slicing.

No Air Fryer? No Problem
To make this within the oven, preheat the oven to 400F.
Heat a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped rooster breasts on each side for about 2 minutes per aspect, or till the bacon is crisp, drain extra fats.
Transfer the rooster to the oven and bake about 12 minutes, or till the interior temperature of the rooster has reached 160F. Remove from the oven and switch to a chopping board, let relaxation coated with foil for five minutes earlier than slicing.

Serving: 1rooster breast, Calories: 332kcal, Protein: 56g, Fat: 10.5g, Saturated Fat: 3g, Cholesterol: 170.5mg, Sodium: 482mg

Keywords: air fryer rooster breast, air fryer rooster breast keto



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