Baked Halibut (Tender & Flaky In 20 Minutes!)


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With my simple technique, you can also make the perfect baked halibut recipes that end up flaky and flavorful each time! This simple dish is much like my pan seared halibut (my hottest fish recipe, which additionally comes with an expensive lemon butter sauce), however makes use of the hands-off energy of your oven. Once you learn to bake halibut with plenty of contemporary herbs and seasonings, you’ll need to make it a daily in your dinner rotation.

Why You’ll Love This Baked Halibut Recipe

Fresh lemon and herb styleTender, flaky white fishUses primary seasonings and easy-to-find herbsDone in solely (about) 20 minutes, together with prep timeNaturally gluten-free and low carbRich in vitamins like niacin, selenium, and omega-3 fatty acidsEasy sufficient for a weeknight dinners, however good for entertaining and particular events as nicely

Baked halibut in a baking dish with lemon wedges and fresh herbs.

Ingredient & Substitution Notes

This part explains how to decide on the perfect elements for oven baked halibut, what every one does within the recipe, and substitution choices. For measurements, see the recipe card beneath.

Halibut Fillets – Find contemporary halibut on the seafood counter, within the freezer aisle on the grocery retailer, and even get high-quality wild Pacific halibut on-line. You may also use the identical recipe for different varieties of white fish, comparable to flounder or cod.Olive Oil – Used to assist seasonings follow the white flesh of the fish and so as to add taste. I like to recommend high quality additional virgin olive oil, however any cooking oil and even melted butter may also work.Fresh Herbs – Dill, parsley, and chives.Spices – Paprika, sea salt, and black pepper.Lemon – Use a contemporary fruit, since this recipe for baked halibut requires each lemon juice and lemon zest.Garlic – Mince contemporary garlic cloves for greatest taste, or use jarred minced garlic for comfort. You may also substitute 1/2 teaspoon garlic powder rather than the two cloves of garlic this recipe wants, however the taste is best with contemporary garlic.

VARIATIONS: Swap the flavors if you like!

Ingredients for cooking halibut in the oven.

How To Bake Halibut In The Oven

This part exhibits how one can make baked halibut, with step-by-step photographs and particulars concerning the method. For full directions, see the recipe card beneath.

Prep seasonings. In a small bowl, whisk collectively olive oil, herbs, paprika lemon juice and zest, and garlic. Dry. Pat fish dry with a paper towel.

Whisked olive oil and seasonings in a small bowl.

Drying halibut fillets with paper towels.

Brush. Place fish in a baking dish and brush on either side with the oil combination. Season with salt and pepper.Bake halibut in oven. Bake to desired doneness, or when fish flakes simply with a fork. If desired, garnish with extra contemporary herbs and lemon slices or wedges.

Brushing halibut with olive oil and fresh herbs.

Oven baked halibut in a baking dish.

How Long To Bake Halibut?

Baking halibut within the oven takes 8-Quarter-hour, relying on thickness of the fish. The greatest solution to inform it’s executed is to verify the inner temperature to your desired degree of doneness: 125 levels F (52 levels C) for medium uncommon, 130 levels F (54 levels C) for medium (really useful), or 140 levels F (60 levels C) for nicely executed. I like to recommend medium for essentially the most tender, moist, and flaky fish. If you don’t have a thermometer, you may verify that the fish flakes simply with a fork, however remains to be moist and tender inside.

Tips For The Best Baked Halibut

Tips For The Best Baked Halibut

If you do that halibut recipe baked, comply with the following tips for scrumptious outcomes.

Leave pores and skin on if you happen to can. If your halibut has pores and skin on, you may depart it on! It helps the fish hold its form and truly provides taste, even if you happen to don’t eat the pores and skin afterward. (But don’t fear in case your halibut doesn’t have pores and skin. This recipe nonetheless works nice with out it — I examined each methods.) Pat the fish dry. Doing this step earlier than seasoning helps hold the fish from getting mushy. Don’t overcook. Cooking fish to medium temperature retains it extra tender, moist, and flaky. Avoid overcooking, as this fish is lean and might dry out rapidly. Use a meat thermometer. This one helps you discover the cooked temperature of your fish quick, so it received’t get overdone.

One of my favorite baked halibut recipes, finished in a baking dish.

Storage Instructions

Store: Halibut recipes baked contemporary style the perfect, however you may retailer leftovers lined within the fridge for 2-3 days.Reheat: Wrap fish in foil and reheat on a sheet pan in a 275 diploma F oven till warmed by means of..Freeze: Wrap easy baked halibut tightly and retailer in an hermetic container for 3-5 months. Thaw in a single day earlier than reheating.

Baked halibut on a plate with a piece flaked using a fork.

What To Serve With Baked Halibut Recipes

The savory taste of halibut baked pairs with so many dishes! Try it with these sides.

More Easy Baked Fish Recipes

Make dinner in a flash with less difficult baked fish recipes! These come collectively so rapidly and simply.

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Baked halibut recipe close up in a baking dish, with fresh herbs.

Baked Halibut (Tender & Flaky In 20 Minutes!)

Learn how one can bake halibut that is tender, flaky, and tremendous quick! This simple baked halibut recipe has plenty of taste, but easy elements.

Prep: 10 minutes

Cook: 10 minutes

Total: 20 minutes

Servings: 4 (modify to scale recipe)

Ingredients

Tap underlined elements to see the place to get them. Please flip Safari reader mode OFF to view elements.

Instructions

Tap on the occasions within the directions beneath to begin a kitchen timer when you cook dinner.

Preheat the oven to 400 levels F (204 levels C).

In a small bowl, whisk collectively olive oil, dill, parsley, chives, paprika, lemon juice, lemon zest, and garlic.

Arrange the halibut fillets in a stoneware baking dish, with house between them. Use paper towels to pat them dry.

Brush the fish on either side with the olive oil combination. Season either side with sea salt and black pepper. (You may also combine the salt and pepper into the olive oil combination earlier than brushing, however they disperse extra evenly if you happen to sprinkle individually.)

Bake for 8-Quarter-hour (relying on thickness), till the halibut inside temperature reaches your required doneness: 125 levels F (52 levels C) for medium uncommon, 130 levels F (54 levels C) for medium, or 140 levels F (60 levels C) for nicely executed. I like to recommend medium for essentially the most tender, moist, and flaky fish. If you don’t have a thermometer, you may verify that the fish flakes simply with a fork, however remains to be moist and tender inside.

Recipe Notes

Serving measurement: 1 baked halibut fillet

Nutrition Facts

Amount per serving. Serving measurement in recipe notes above.

Calories 252

Fat 15.5g

Protein 26.6g

Total Carbs 1.1g

Net Carbs 0.8g

Fiber 0.3g

Sugar 0.3g

Nutrition info are offered as a courtesy. Have questions on calculations or why you bought a unique outcome? Please see our vitamin coverage.

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or web sites. We’d LOVE so that you can share a hyperlink with photograph as an alternative. 🙂

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