Cilantro Lime Chicken Breast (Grilled or Air Fryer)


Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked within the air fryer or on the grill/grill pan.

Cilantro Lime Chicken

Switch up your grilled rooster sport with cilantro and lime. Chicken breasts generally is a little boring, however this marinade makes them much more thrilling. You can prepare dinner the rooster nevertheless you favor – on the grill, grill pan, or air fryer – and add it to bowls, salads, or tacos. For extra methods I exploit this basic taste combo, attempt my Cilantro Lime Rice, Cilantro Lime Fish Tacos, and Cilantro Lime Shrimp.

Cilantro Lime Chicken with rice.

How to Make Chicken Breast within the Air Fryer or Grill

Below is the best way to prepare dinner this rooster on the grill or grill pan or within the air fryer.

Grill: Heat a grill or grill pan over medium to medium-high warmth and prepare dinner the rooster breasts for 5 minutes on both sides. To guarantee they’recooked by way of, use a meat thermometer to verify that the inner temperate is 165 levels.
Air Fryer: Cook the rooster within the air fryer at 380 levels for 5 minutes on both sides.

How to Serve:

These cilantro lime rooster breasts are unbelievable for meal prep. You can simply double the recipe and save the leftovers for meals all through the week. There are so some ways to serve the rooster that you just received’t get bored with consuming the identical meal on repeat.

Bowls: Serve over rice or quinoa with black beans, avocado, pickled onions, and cherry tomatoes. Add jalapenos for some spice.
Tacos: Stuff corn or flour tortillas with rooster, cabbage slaw, and queso fresco.
Salads: Top romaine lettuce or blended greens with rooster, black beans, corn, avocado, cucumbers, and bell pepper. Drizzle with contemporary lime juice or cumin-lime French dressing.
Main dish: Serve this cilantro lime rooster with Mexican-inspired sides like these Instant Pot Black Beans, Corn Salsa with Lime, or MexicanCauliflower “Rice.”

Variations:

Sub rooster thighs.
Use this marinade as a base and alter up the flavors with completely different citrus and herbs, like lemon and basil or orange and rosemary.

grilled chicken with cilantro and lime

chicken breast recipes

More Cilantro Chicken Recipes You’ll Love:

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

217 Cals
38.5 Protein
0.5 Carbs
5.5 Fats

Prep Time: 5 minutes

Cook Time: 15 minutes

Marinade time: 1 hr

Total Time: 1 hr 20 minutes

Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked within the air fryer or on the grill/grill pan.

4 natural boneless skinless rooster breasts, 6 oz everyzest and juice of 1 lime, plus 1 lime minimize into wedges1 tbsp olive oil1/2 cup contemporary cilantro, divided2 cloves minced garlic1 tsp kosher salt and black pepper, to style

Pound the thicker finish of the rooster breast with a mallet to make it even with the thinner finish.

Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a big glass or ceramic container with a lid, or a gallon dimension freezer bag.

Coat the rooster nicely on each side and marinate within the fridge at the very least 1 hour or so long as in a single day, the longer the higher, turning midway.

When able to prepare dinner, oil a grill or grill pan over medium to medium-high warmth.

Grill about 5 minutes on both sides, or till charred and cooked by way of within the heart.

Remove and put aside on a platter and squeeze the remaining lime over the rooster. Garnish with the remaining contemporary cilantro.

Variations:

Sub rooster thighs.
Use this cilantro-lime marinade as a base and alter up the flavors withdifferent citrus and herbs, like lemon and basil or orange and rosemary.

Serving: 1breast, Calories: 217kcal, Carbohydrates: 0.5g, Protein: 38.5g, Fat: 5.5g, Saturated Fat: 1g, Cholesterol: 124mg, Sodium: 360mg, Fiber: 0.5g, Sugar: 0.05g

Blue Smart Points: 0

Green Smart Points: 3

Purple Smart Points: 0

Keywords: air fryer rooster breast, rooster breast within the air fryer, rooster breast recipes, cilantro lime grilled rooster, grilled rooster



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