College Baseball Strength and Conditioning Considerations with Zach Dechant

CSP Elite Baseball Development Podcast: College Baseball Strength and Conditioning Considerations with Zach Dechant

Written on February 25, 2022 at 4:58 am, by Eric Cressey

We welcome Texas Christian University Assistant Athletic Director of Human Performance Zach Dechant to this week’s podcast. Zach oversees baseball improvement at TCU and has established himself as a forward-thinking educator to his interns and different energy and conditioning business professionals. In this dialogue with visitor host John O’Neil, Zach shares insights on long-term improvement of school athletes, discusses his offseason work with alumni which have moved on to skilled baseball, and outlines the important thing competencies he appears to develop within the coaches he mentors.

A particular because of this present’s sponsor, Athletic Greens. Head to and you’ll obtain a free 10-pack of Athletic Greens journey packets with your first order.

You can observe Zach on Twitter at @ZachDechant and on Instagram at @ZachDechant.

Sponsor Reminder

This episode is dropped at you by Athletic Greens. It’s a NSF-certified all-in-one superfood complement with 75 whole-food sourced substances designed to help your physique’s diet wants throughout 5 crucial areas of well being: 1) vitality, 2) immunity, 3) intestine well being, 4) hormonal help, and 5) wholesome growing older. Head to and declare my particular supply as we speak – 10 FREE journey packs – with your first buy. I exploit this product day by day myself and extremely advocate it to our athletes as nicely. I’d encourage you to present it a shot, too – particularly with this nice supply.

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Thank you on your continued help!

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