Cream Cheese-Filled Almond Flour Banana Muffins (Gluten-Free)


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If you’re keen on banana bread, you’re keen on these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a scrumptious gluten-free breakfast.

Cream Cheese-Filled Almond Flour Banana Muffins

If your own home is something like mine, our bananas appear to get ripe quicker than we are able to eat them. But that’s by no means an issue as a result of my household loves after I bake banana bread or muffins, so the riper, the higher! When I made these Almond Flour Banana Cream Cheese Muffins for my household, they couldn’t get sufficient. Some different wholesome banana muffin recipes to strive are these Maple Pecan Banana Muffins and Chocolate Chocolate Chip Banana Muffins.

Cream Cheese-Filled Banana Muffins

These banana cream cheese muffins are loaded with ripe bananas and filled with cream cheese and sugar. They come out so extremely moist they nearly crumble. These muffins are additionally gluten-free, as I used almond and coconut flours as a substitute of wheat.

Almond flour which is comprised of floor almonds is extremely nutritious. Especially wealthy in vitamin E and magnesium, two essential vitamins for well being in accordance with Healthline.

What is the key to creating moist muffins?

I’ve just a few secrets and techniques for making moist banana muffins.

Almond flour has extra fats than wheat which makes these muffins moister than wheat flour.
The cream cheese within the center provides a variety of creaminess.
Ripe bananas give these muffins moisture whereas additionally decreasing the fats and sugar wanted.

How to Store, Freeze, and Reheat Banana Muffins

Muffins are nice for meal prep. One batch makes 12 cream cheese-filled muffins, which is able to final within the fridge for 4 to 5 days. You may also freeze muffins by individually wrapping them in plastic wrap or foil and storing them in a zip-locked bag or container.

You can pull the muffins out of the freezer as you want them. Just place within the fridge in a single day and heat within the microwave for about 20 seconds. You may also microwave them straight from the freezer for somewhat longer.

Variations:

Top with chopped almonds, pecans or walnuts or combine in half a cup of nuts for banana nut muffins.

Cream Cheese Allmond Flour Banana Muffins

Cream Cheese-Filled Banana Muffins

More Healthy Muffin Recipes You’ll Love:

Cream Cheese-Filled Banana Muffins

149 Cals
5 Protein
13.5 Carbs
8.5 Fats

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hr

If you’re keen on banana bread, you’re keen on these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a scrumptious gluten-free breakfast.

1 2/3 cups from 3 medium very ripe bananas1 cup almond flour1/3 cup coconut flour2 teaspoons baking powder1/2 teaspoon baking soda1/4 teaspoon salt2 tbsp butter, softened1/3 cup unpacked brown sugar, divided2 giant eggs1 tsp vanilla extract4 ounces lowered fats cream cheese

Preheat oven to 325°F. Line cupcake tin with liners.

Mash bananas in a bowl, put aside.

In a medium bowl, mix almond flour, coconut flour, baking powder, baking soda and salt with a wire whisk. Set apart.

In a big bowl cream butter and 1/4 cup of the sugar with an electrical mixer.

Add eggs, bananas and vanilla; beat at medium pace till thick. Scrape down sides of the bowl.

Add flour combination, then mix at low pace till simply mixed.

Mix the cream cheese and remaining sugar.

Pour half the batter into muffin pan then add about 2 teaspoons of cream cheese to the middle of every muffin and high with the remaining batter; bake on the middle rack for 35 to 45 minutes, or till a toothpick inserted within the heart comes out clear.

Serving: 1muffin, Calories: 149kcal, Carbohydrates: 13.5g, Protein: 5g, Fat: 8.5g, Saturated Fat: 2.5g, Cholesterol: 42mg, Sodium: 209.5mg, Fiber: 3g, Sugar: 8.5g

Keywords: almond flour muffins, banana bread muffins, gluten free banana bread



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