FREE: 5 SECRETS TO FAST HEALTHY DINNERS
GET IT NOW
This publish might include affiliate hyperlinks, which assist preserve this content material free. (Full disclosure)
If you’ve by no means had celery root soup (a.ok.a. celeriac soup), now could be the time to attempt! It’s clean and creamy, with a calmly celery taste. Serve it up with the non-compulsory toppings for additional taste — it would remind you of a basic potato soup.
If you need extra methods to make use of celeriac, attempt it in low carb beef stew, corned beef and cabbage, or loaded celery root salad in my Easy Keto Carboholics’ Cookbook.
Why You’ll Love This Celery Root Soup Recipe
Mild taste, related in style to a potato soupLuxuriously creamy textureSimple substancesEasy to make aheadNaturally wholesome and low carb
Celeriac Soup Ingredients
This part explains how to decide on one of the best substances for cream of celery root soup, what every one does within the recipe, and substitution choices. For measurements, see the recipe card under.
Olive Oil – Used for sauteing. Avocado oil can also be high-quality to make use of. Butter may also be okay should you don’t flip up the warmth too excessive.Garlic – Use recent garlic cloves for greatest taste or jarred garlic for comfort.Onion – I used a white onion, however you may additionally use a yellow onion. Chopped leeks would even be a scrumptious possibility.Bay Leaf – This addition offers basic soup taste.Celery Root – Look for celery roots which can be about 4-5 inches in diameter and don’t have any seen bruising or tender spots. You will peel it, so don’t fear in regards to the tough exterior. Use a pointy knife to chop into one-inch cubes.Cauliflower Florets – This addition offers the consistency of a celery root and potato soup — with out the potatoes!Chicken Broth – I like to make use of natural hen broth, however be at liberty to make use of your favourite sort and model or vegetable broth. If you’d prefer to decrease the sodium, use low-sodium broth and should you’d like a richer taste, attempt bone broth. Sea Salt & Black PepperHeavy Cream – This helps give a creamy, luxurious texture. If you need a dairy-free possibility, you should use full-fat coconut milk as a substitute.Toppings – These toppings are non-compulsory, however advisable: cheddar cheese, cooked bacon, inexperienced onions (or recent herbs, corresponding to recent parsley, thyme sprigs, or chives), and freshly cracked black pepper.
How To Make Celery Root Soup
This part exhibits the right way to make cauliflower and celery root soup with step-by-step photographs and particulars in regards to the approach. For full directions, see the recipe card under.
Sauté. Heat oil in a dutch oven or massive pot over medium warmth. Add garlic, onion, and bay leaf. Saute till the onion is translucent and the garlic is aromatic.Simmer. Add celeriac, cauliflower florets, hen broth, sea salt, and black pepper. Bring to a boil and cut back warmth to medium-low and simmer, till celeriac is tender.
Blend. Remove bay leaf, stir in heavy cream, and mix utilizing an immersion blender till clean and creamy. Simmer for a number of extra minutes. Garnish. Ladle soup into bowls and add cheese, bacon, and inexperienced onions for toppings, if desired.
Frequently Asked Questions
If you’re new to cooking with celery root, these solutions to frequent questions will get you comfy.
What Is Celery Root?
Celery root, also referred to as celeriac, is a root vegetable with abumpy brown exterior and clean, white inside. Contrary to the title, it’s not the foundation of celery stalks; it’s only a associated veggie. It has a light, candy, delicate celery taste, and when cooked, resembles the feel of potatoes.
Is Celery Root Good In Soups?
Yes, celery root has a delicate celery taste and a texture much like potatoes — each of that are unbelievable in soups.
You can use celery root in soup or anytime you need a more healthy, decrease carb swap for potatoes. For this celeriac soup recipe, I opted for a “loaded potato soup” expertise.
Do You Peel Celeriac Before Cooking?
Yes, you’ll wish to peel the celeriac root earlier than cooking it. The exterior is bumpy and soiled, so not one thing you’ll wish to eat, however the inside when you peel it is rather much like a turnip or potato.
Storage Instructions
Store soup within the fridge for 3-4 days.
Can You Freeze Celery Root Soup?
Yes, you possibly can freeze celery root soup in a glass storage container for 2-3 months.
Reheating Instructions:
Reheat the soup in a big saucepan or within the microwave, till scorching.
More Easy Creamy Soup Recipes
If you’re keen on creamy, vegetable-based wholesome soups all winter like I do (I’ve obtained to remain heat in Minnesota in some way!), attempt these subsequent:
Reader Favorite Recipes
The recipe card is under! Readers that made this additionally seen these recipes:
Creamy Celery Root Soup (Celeriac Soup)
This creamy celery root soup recipe (a.ok.a. celeriac soup) tastes like a pureed loaded potato soup, nevertheless it’s a lot more healthy. Plus, it is really easy to make, with easy substances!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 8 (alter to scale recipe)
Ingredients
Tap underlined substances to see the place to get them. Please flip Safari reader mode OFF to view substances.
Optional Toppings (Recommended!)
Instructions
Tap on the instances within the directions under to start out a kitchen timer whilst you cook dinner.
Heat the olive oil in a Dutch oven over medium warmth. Add the garlic, onion and bay leaf. Sauté for 3-5 minutes, till the onion is translucent and the garlic is aromatic.
Add the cubed celeriac, cauliflower florets, hen broth, sea salt, and black pepper to the pot and convey to a boil. Reduce the warmth to medium-low and simmer for 20 minutes, till the celeriac is tender.
Remove from the warmth and take away the bay leaf. Add the heavy cream. Blend with an immersion blender, till the soup is clean and creamy. Simmer for 5 extra minutes.
To serve, high soup with non-compulsory toppings, if desired.
Recipe Notes
Serving dimension: 1 cup
Nutrition information don’t embody non-compulsory toppings.
Nutrition Facts
Amount per serving. Serving dimension in recipe notes above.
Calories 123
Fat 9.5g
Protein 2.4g
Total Carbs 8.3g
Net Carbs 6.8g
Fiber 1.5g
Sugar 2g
Nutrition information are supplied as a courtesy. Have questions on calculations or why you bought a unique end result? Please see our diet coverage.
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or web sites. We’d LOVE so that you can share a hyperlink with photograph as a substitute. 🙂
