Break via your limits and kickstart your health journey at FIT. Now is the time to develop into a more healthy and stronger model of your self. FIT members search the most effective of the most effective in all that they do – right here’s find out how to discover your interior power at FIT and degree up your life at present.
Redefine Your Life at FIT
Whether you’re on the lookout for a spot to succeed in your well being and health targets, a spot to unwind and take a break out of your busy life, or a spot to fulfill new folks and take part on enjoyable social occasions, FIT brings you the most effective of all worlds and has one thing for everybody.
From luxurious spa-like facilities, a recent and totally stocked well being meals cafe to month-to-month events, and extra – it’s no marvel folks come to FIT to calm down, unwind, and rejuvenate.
Kickstart Your Fitness Journey
Everyone begins someplace on their health and wellness journey. The secret is to search out your reasoning for beginning. Whether it’s to really feel extra energized, sleep higher, or improve your PR in weight lifting. Don’t give attention to how small the steps are, however take into account the tip aim as you push via the little adjustments! Once you’re dedicated to your outcomes, you’ll see the adjustments begin to come!
FIT has accessible areas throughout San Diego. From ocean views at Mission Beach to metropolis skylines downtown, the instruments are prepared so that you can take step one! Learn extra about every of our premium areas or strive a visitor move.
Powered by Positive Energy and Driven by Member Results
Our FIT Health Coaches are right here that will help you via all features of your particular person well being and wellness journey. They take the time to hearken to you and perceive your wants earlier than your classes start.
Find the appropriate Health Coach for you.
Trainer Spotlight: James Schuerger
James is a NSCA Certified Strength and Conditioning Specialist at FIT Little Italy. He specializes within the following:
Strength & Conditioning
Functional Movement Specialist
Therapeutic Exercise Programming
Mobility/Flexibility & Balance
Speed & Agility
FIT private trainers are very severe about designing your exercise program based mostly in your health evaluation and targets.
Contact James at [email protected] for a Free Personal Training trial at present and get began!
FIT is right here that will help you keep motivated and on observe together with your well being and health targets so to flip them into accomplishments.
More than only a fitness center, it’s a way of life. When you be part of the FIT group you be part of a group of comparable people who find themselves right here to assist you in your well being and wellness journey. Experience the FIT way of life at present.
Perseverance, Motivation + GRIT
Our latest class, FIT GRIT, incorporates cardio and power gear to burn saved fats and improve your metabolism effectively. This class makes use of break up days to coach all physique sections and improves your total physique composition. This curated circuit coaching program is designed to be a small class with a most of 12 members, to make sure you’re getting the accountability and motivation you want.
View every membership’s FIT GRIT schedule!
FIT For You
Fit is right here that will help you redefine your life, set you up for fulfillment, and crush your health targets, it doesn’t matter what they’re.
Contact us at present that will help you customise your health plan and discover your interior FIT.