Frankenstein Rice Krispie Treats – Eat Yourself Skinny


Delicious, soften-in-your-mouth spooky Frankenstein Rice Krispie Treats made more healthy with creamy peanut butter, honey and vanilla simply made in simply quarter-hour!  The good deal with for Halloween that your children will love!

We grew up making rice krispie treats as children, you understand those with gooey marshmallows and melted butter, however you’ll significantly LOVE these more healthy Frankenstein rice krispie treats!  We are swapping out the marshmallows for creamy peanut butter, honey and vanilla for some sweetness, then making them festive by including inexperienced meals coloring and enjoyable sweet eyeballs.  These monster treats make the right addition to your Halloween social gathering and your children will love them! You additionally don’t must make these only for Halloween, skip the inexperienced meals coloring and and make these scrumptious rice krispie treats any time!

Why You’ll Love this Recipe

Only 4 easy components used and simply made in simply quarter-hour!
Made more healthy with peanut butter instead of marshmallows.
Zero baking required and are tremendous simple to make.
Kid (and grownup) authorized 👍🏼 and your children could have a blast making them with you.
Perfect more healthy candy deal with for Halloween!

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

Ingredients You’ll Need

Brown rice cereal – I used this crispy brown rice cereal as the primary ingredient on this recipe, however you should use traditional Rice Krispies in case you want
Peanut butter – this takes the place of conventional marshmallows and holds the bars collectively.  I used creamy peanut butter, however any nut butter will work in these and even sunflower butter in case you have a nut allergy
Honey – naturally sweetens these bars with out utilizing any refined sugar, however you may additionally use maple syrup if you wish to preserve these vegan
Vanilla extract + salt – boosts of taste!
Green meals coloring – this can be a should to make them seem like Frankenstein!  Any kind of inexperienced meals coloring will work
Spooky additions – you’ll want some enjoyable sweet eyes, pretzel sticks and black sweet melts (common chocolate chips will work too, however shall be extra brown than black)

How to Make Frankenstein Rice Krispie Treats

Mix the moist components.  In a medium saucepan over low to medium warmth, stir collectively the peanut butter, honey, vanilla and a pinch of salt till melted and all mixed.  You may additionally soften the components in a microwave-secure bowl within the microwave in 30 second intervals, mixing every time, till all mixed.
Add rice cereal.  Turn the warmth off the range and add in just a few drops of inexperienced meals coloring.  Whisk collectively till the combination is the shade of inexperienced you need then add within the brown rice cereal, mixing till all mixed and cereal is totally coated.
Let bars set.  Transfer the rice cereal combination to an 8×8 baking pan lined with a chunk of parchment paper (or nonstick cooking spray) and unfold the combination out utilizing a spatula, urgent right down to evenly flatten the treats and pack every part down.  Cover the pan and place within the fridge for a minimum of 3 hours till treats are set. Carefully take away the treats from the pan and lower into 16 bars.
Decorate!  Add black sweet melts (or chocolate) in a small bowl and microwave in 30 second intervals, mixing every time, till melted.  Cut a small slit on the tip of a plastic saggy or piping bag and add melted sweet melts.  Slowly pipe the hair and squiggly mouth onto every bar and use the melted chocolate to ‘glue’ the sweet eyes on.  Alternatively, you may dip the tops of the bars into the melted chocolate.  Trim the pretzel sticks and place them on both aspect of the bars because the bolts, utilizing the sweet melts once more as glue.  Carefully press them into the bars in order that they stick.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

Tips for Making Frankenstein Treats

Make certain the peanut butter is blended nicely as you need it to be good and thick to carry the combination collectively.
Use a spatula to combine the crispy rice cereal with the remainder of the components which prevents sticking and helps unfold the combination out within the pan.  Make certain to press down firmly in order that the combination is packed and holds collectively when set.
You can simply swap out the peanut butter for any kind of nut butter!  Some different nice choices are almond butter, cashew butter and even sunflower seed butter in case you have a nut allergy.
I discover that utilizing parchment papers makes it a lot simpler to take away the treats from the pan so as to lower them evenly, however you should use nonstick spray if that’s all you might have.
You’ll wish to refrigerate the bars for a minimum of 3 hours (and even in a single day) to essentially be sure the bars set and are agency sufficient to chop in order that they received’t disintegrate.
The melted sweet chocolate will not be solely ornamental, however acts because the glue to stay on the eyes and maintain the pretzel “bolts” on the edges of those bars.
If making a bunch of rice krispie treats (good for events!), be happy to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To Store:  These cute Frankenstein rice krispie treats might be saved in a sealed, hermetic container for as much as 1 week within the fridge.  Before serving, allow them to sit for a couple of minutes at room temp in order that they soften a bit and revel in!

To Freeze:  These can be frozen for as much as 3 months in a sealed, hermetic container or you may individually retailer them in plastic wrap and take them out individually to thaw.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

More No Bake Desserts You’ll Love

Hope you all get pleasure from these festive Frankenstein Rice Krispie Treats and in case you love this recipe as a lot as we do, please depart me a 5-star ranking beneath and don’t neglect to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!

Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes

Ingredients

For the Bars:

For the Frankenstein Decor:

Instructions

In a medium saucepan over low warmth, combine collectively peanut butter, honey, vanilla and a pinch of salt till melted and all mixed.  You may additionally soften the components within the microwave in 30 second intervals, mixing every time, till all mixed.
Turn the warmth off the range and add in just a few drops of inexperienced meals coloring.  Whisk collectively till the combination is inexperienced to your liking.  Add within the brown rice cereal, mixing till all mixed and cereal is totally coated.
Transfer the rice cereal combination to an 8×8 baking pan lined with parchment paper (or nonstick spray) and unfold the combination out utilizing a spatula, urgent right down to evenly flatten the treats and pack every part down.  Make certain to press down firmly in order that the combination is packed and holds collectively when set.
Cover the pan and place within the fridge for a minimum of 3 hours till treats are set. Carefully take away the treats from the pan and lower into 16 bars.
To adorn, first add black sweet melts (or chocolate) in a small bowl and microwave in 30 second intervals, mixing every time, till melted.  Cut a small slit on the tip of a plastic saggy or piping bag and add melted sweet melts.  Slowly pipe the hair and squiggly mouth onto every bar and use the melted chocolate to ‘glue’ the sweet eyes on.
Trim the pretzel sticks and place them on both aspect of the bars because the bolts, utilizing the sweet melts once more as glue.  Carefully press them into the bars in order that they stick.  Enjoy!

Nutrition Facts:

Serving Size: 1 bar
Calories: 97
Sugar: 7.1 g
Sodium: 41.4 mg
Fat: 4.4 g
Saturated Fat: 1 g
Carbohydrates: 13.4 g
Fiber: 0.8 g
Protein: 2.2 g

* Please be aware that every one diet info are simply estimates. Values will differ amongst manufacturers, so we encourage you to calculate these by yourself for many correct outcomes.

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids will love!



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