Grilled Greek Boneless Chicken Thighs


These juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in straightforward garlic, lemon and herb marinade which provides them an completely irresistible Mediterranean taste. Then all that’s left to do is fireplace up the grill for a easy summertime dinner recipe.

chicken thighs on a white platter with parsley and lemon

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Why We Love This Recipe For Grilled Greek Boneless Chicken Thighs

When the climate is just too scorching to be indoors in a steamy kitchen, the place to be is on the patio, a cool drink in hand, tending the grill. That’s the place you’ll discover me this summer time, and in all chance, I’ll be making one other batch of this Grilled Greek Chicken.

I’ve tons of grilled rooster recipes right here on Healthy Seasonal Recipes, from Lemon Garlic Grilled Chicken, the Best Grilled Island Marinated Chicken, Garlic Herb Marinated Chicken to my Chipotle Maple Barbecued Chicken Thighs, you recognize I like a superb grilled rooster recipe! And my guess is that’s why you’re right here right this moment too! Chicken is sort of everybody’s favourite protein!

And, buddies, this one is a brand new favourite! I like how easy the ingredient checklist is (no particular journey to the shop to combine up a batch.) And it takes just a few minutes to whisk the garlic, lemon and oregano-based marinade collectively.

The rooster can marinate for simply a few hours, or you may depart it within the marinade longer for much more juicy taste! The outcomes are tender succulent rooster thighs, excellent for a easy dinner with family and friends, or simply a straightforward weeknight dinner concept. Serve them with our straightforward Orzo Greek Pasta Salad for a whole wholesome seasonal meal. Or you might additionally, slice the grilled rooster and make Greek Gyros with yogurt sauce in pita pockets.

Plus the Greek flavors and seasoning go along with so lots of my favourite facet dishes, like this Chopped Cucumber Greek Salad, this Mediterranean Barley Salad or this Mediterranean Quinoa Salad. The checklist goes on! See extra ideas and pairing strategies right here.

Key Ingredients For This Grilled Boneless Chicken Thigh Recipe

the chicken thighs and other ingredients on a white table with labels

Boneless Chicken Thighs

We love rooster thighs for quite a lot of causes, in the beginning of which is that they keep good and juicy and don’t dry out as simply as chicken rooster breast. They are nice in oven-roasted recipes like these Honey Mustard Chicken Thighs They are excellent for grilling recipes as a result of they’re skinny and prepare dinner by way of in just a few minutes.

For this recipe, we used 6 boneless skinless rooster thighs, which relying on how large they’re weighed anyplace from 1 1/2 to 2 kilos.

Lemon

Lemon is a generally used acidic ingredient in Greek and Mediterranean delicacies and so it’s the acid of alternative right this moment for the rooster marinade. If you would not have lemon juice you might use pink wine vinegar as an alternative. The acidity of the lemon juice helps to penetrate the meat and provides it taste. I additionally prefer to serve the grilled rooster with lemon wedges too for a burst of tart acidity!

Seasonings

The large daring garlic taste and earthy dried oregano on this marinade is essential to this recipe. I additionally added in dried thyme in a supporting position. And in fact salt and floor black pepper. If you could find Greek oregano it has a definite and robust taste. I additionally added on chopped contemporary parsley on the finish to garnish the grilled thighs. All of the above contribute to probably the most flavorful rooster!

It’s not a lot of a stretch to say that almost all Greek recipes embody olive oil, so I used a superb dose of it for this recipe. Here it acts as a carrying medium for the opposite flavorful substances and helps to coat the rooster. You might prefer to drizzle a bit of extra olive oil over the grilled rooster thighs to spotlight the fruity olive oil taste.

Step-by-Step Instructions

Find full particulars and measurements within the printable recipe card beneath.

make marinade then add the chicken

Step 1: Make the Marinade

Whisk garlic, lemon, olive oil, oregano, salt, thyme and pepper in a shallow baking dish or medium bowl. {If you want, you may combine and marinate in a big ziplock bag for straightforward clean-up.}

Step 2: Add the Chicken To The Marinade

Add the uncooked rooster and switch to coat within the marinade. Marinate for two to eight hours.

pat the chicken dry, then grill it

Step 3: Pat The Chicken Dry

Preheat grill to excessive warmth. Drain the rooster and discard the marinade. Pat dry with paper towels. This helps to stop flare-ups on the grill. If the olive oil has solidified, merely brush it off the rooster with the towels.

Step 4: Grill The Chicken

Grill, turning often till the rooster registers 165 levels F when examined with an instant-read thermometer, 10 to 13 minutes. The timing will fluctuate relying on how scorching your grill is, and the way large your rooster thighs are. For a fuel grill, preserve the lid down whereas grilling, for a charcoal grill preserve the lid off.

TIMING TIP: I discover that not the entire thighs prepare dinner on the similar price as a result of there are sometimes scorching spots on the grill. It is necessary to ensure to take the inner temperature of every grilled thigh and insert the probe into the thickest half to get an correct studying.

chicken thighs on a white platter with parsley and lemon

Step 5: Serve With Lemon and Parsley

Let the rooster relaxation, loosely lined with foil for about 5 minutes. Serve the grilled rooster sprinkled with freshly chopped flat-leaf parsley and lemon wedges on the facet. You can even drizzle on a bit of little bit of high-quality extra-virgin olive oil for a burst of contemporary olive oil taste.

Serve the rooster with sides, or slice and make into Greek Gyros with our Tzatziki dip, cucumbers, pink onions and heat pita bread.

FAQs and Expert Tips

Can I take advantage of bone-in rooster thighs as an alternative of boneless?

You can use bone-in rooster thighs to make this recipe too. Make positive to take away the rooster pores and skin first earlier than marinating the rooster within the Greek marinade. Then comply with the identical directions however be certain that to prepare dinner the rooster longer. It will take about 20 minutes (or extra) to prepare dinner the rooster by way of. Use an instant-read thermometer to ensure the rooster is a minimum of 165 levels close to the bone.

How lengthy does it take to grill thighs on the grill?

It takes about 10 to fifteen minutes however the timing will fluctuate relying on how massive your rooster thighs are, and the way scorching the grill is. If your grill is scorching, 350 to 400 levels with the lid down, it’ll take about 12 minutes (or 5 to six minutes per facet) on common. The key’s to make use of a digital thermometer so that you would not have to guess in case your rooster thighs are completed.

Can I marinate longer than 8 hours?

This marinade is excessive in acid, so it isn’t good for longer marinating instances. Doing so will yield rooster with dried and difficult outer floor. Do not marinate longer than 8 hours. If it’s essential to make it additional prematurely, you may marinate the rooster for eight hours, drain it and pat it dry. Cover and refrigerate till able to grill.

Can you employ this marinade for boneless rooster breast?

I do know not everyone seems to be a fan of darkish meat rooster, so I wished to guarantee you that this Greek marinade can be utilized for rooster breast and different proteins as effectively. I discover that one of the best ways to grill rooster breast is to pound the rooster to a good thickness earlier than placing it within the marinade. This will assist it grill evenly and rapidly in order that it doesn’t dry out.

Can this be made in a grill pan or within the oven?

Yes to each! Follow directions within the recipe card to grill with the grill pan, utilizing excessive warmth, however be certain that to coat the pan with a bit of cooking spray earlier than including the thighs. Note that the cooking time will fluctuate on an indoor grill pan, and can take about 2 extra minutes per facet. This recipe can be made within the oven beneath the broiler within the higher third of the oven. Place the thighs on a broiler pan and broil till browned on one facet, about 5 minutes. Flip them and broil them till they attain an inside temperature of 165 levels F. Check the thickest a part of the meat with a digital meat thermometer to see if they’re cooked by way of. Keep a watch on them, and rotate the pan to make sure that they prepare dinner evenly. Timing will fluctuate relying on how thick the thighs are and the way shut the pan is to the broiler.

Can this marinated rooster be made into kabobs?

Yes! To accomplish that, reduce the rooster into cubes earlier than including it to the marinade. Stir it very well to make it possible for all of the items are coated. After marinating, thread the rooster onto metallic skewers and grill them, rotating often till browned on all sides and the rooster is cooked by way of, about 10 to fifteen minutes.

a grilled chicken thigh on a plate with orzo salad

More Marinades, Greek Recipes and Chicken Recipes To Try

Thanks a lot for studying. If you’re new right here, it’s your decision to enroll in my free weekly e mail e-newsletter the place I share weeknight meal plans delivered proper to your inbox. Or comply with me on Instagram. If you make this recipe, please come again and depart a star score and overview! It may be very appreciated. Happy Cooking! ~Katie

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Description

These juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in straightforward garlic, lemon and herb marinade which provides them an completely irresistible Meditteranean taste. Then all that’s left to do is fireplace up the grill for a easy summertime dinner recipe.


Scale
1x2x3x

Ingredients

3 cloves garlic, minced

1 lemon, juiced plus lemon wedges for serving

2 tablespoons extra-virgin olive oil, plus extra for serving

2 teaspoons dried oregano

1 ¼ teaspoon salt

½ teaspoon dried thyme

½ teaspoon floor pepper

6 boneless skinless rooster thighs (1 ½ to 2 kilos)

Freshly chopped flat-leaf parsley, for garnish

Instructions

Whisk garlic, lemon, olive oil, oregano, salt, thyme and pepper in a shallow baking dish.
Add the rooster and switch to coat within the marinade. Marinate for two to eight hours.
Preheat grill to excessive warmth. Drain the rooster and discard the marinade. Pat dry with paper towels.
Grill, turning often till the rooster registers 165 levels F when examined with an instant-read thermometer, 10 to 13 minutes.
Let the rooster relaxation for five minutes, loosely tented with foil. Serve with parsley and lemon wedges and drizzle with extra olive oil if desired.

Notes

Make-Ahead:

Do not marinate longer than 8 hours or the outer floor of the rooster shall be dried out and difficult. If it’s essential to make it in additional prematurely, you may marinate it for eight hours, drain it and pat it dry. Cover and refrigerate till able to grill.

Nutrition

Serving Size: 1 thigh
Calories: 259
Sugar: 1 g
Fat: 13 g
Carbohydrates: 5 g
Fiber: 2 g
Protein: 31 g



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