Healthy Green Goddess Salad | Simply Quinoa


July 15, 2022

by Alyssa

This lightened up Green Goddess Salad is stuffed with crunchy veggies and pistachios, salty feta, and it’s all tied along with a creamy avocado-based inexperienced goddess dressing!

Green goddess salad in serving bowl

While I really like my Green Goddess Black Quinoa Salad, Brussels sprouts aren’t in season proper now and I needed to pair my inexperienced goddess dressing with a salad that’s a bit extra summery.

And would you take a look at this gloriously inexperienced bowl of veggie goodness? It doesn’t get rather more summery than this!

I don’t learn about you, however I at all times crave gentle, crisp, refreshing meals on sizzling days, and this inexperienced goddess salad suits the invoice. Bibb lettuce, cucumber, radishes, and pistachios deliver the crunch-and-crisp issue, whereas edamame offers the salad a lift of protein and feta provides some saltiness. (Don’t fear, for those who’re vegan, you may depart the feta out.) 

And then there’s the dressing! It’s so good that I made a decision to provide it its personal put up, however I can’t assist however sing its praises right here too. It’s herbaceous, tangy, and creamy, and it’s made with wholesome avocado as an alternative of bitter cream and mayo like conventional inexperienced goddess dressing.

(Looking for extra wholesome salad concepts? My Ultimate Vegan Caesar Salad, Strawberry Quinoa Salad with Feta, and Curried Lentil Salad are all reader favorites!)

Ingredients for green goddess salad

What You’ll Need

Scroll all the way down to the recipe card under this put up for ingredient portions and full directions.

Bibb or butter lettuce – I really like the feel of Bibb or butter lettuce on this inexperienced goddess salad, however romaine, child spinach, or a spring combine can be utilized as an alternative.English cucumber – If you’re utilizing a backyard cucumber, I like to recommend chopping it lengthwise and scooping out the seeds first.Edamame – Buy the sort that’s already shelled and save your self some work!RadishesFeta – If you’re vegan, substitute a plant-based feta or omit it.Salted pistachios – These are additionally non-compulsory, however they add a beautiful crunch to the salad.Microgreens – Use any form you want, or omit them.Green goddess dressing

Which Is the Tastiest Microgreen?

I like pea, beet, and radish microgreens, and these three are typically considered a few of the tastiest varieties. But don’t be afraid to experiment with totally different flavors and discover those you want one of the best! They’re completely loaded with vitamins, making them a wholesome addition to any salad.

Green goddess salad ingredients in bowl before tossing

How to Make Green Goddess Salad

Like most salad recipes, the work is all in getting ready the veggies. Once that’s accomplished, you simply must assemble it!

Make the dressing. Follow the directions within the inexperienced goddess dressing put up to make the dressing.

Assemble the salad. In a mixing bowl, mix the lettuce, cucumber, edamame, and radishes. Pour within the dressing and toss to coat. Transfer to a serving platter and prime with feta, pistachios, and microgreens. 

Drizzling spoonful of dressing onto green goddess salad

Tips for Success

Here are some hints and suggestions for an ideal inexperienced goddess salad:

Make positive all of the veggies are dry. When you’re in a rush, it’s tempting to provide every thing a fast rinse and throw it collectively, however this can water down your dressing and as an alternative of a delightfully crisp salad, you’ll find yourself with one which’s soggy and wilted. Set your veggies on a clear kitchen towel to air dry whilst you make the dressing, or on the very least, pat them dry.Keep it recent. If you’re utilizing this salad for meal prep, don’t add the dressing once you assemble it. Instead, retailer the dressing individually and add it once you’re able to eat.Customize it. Add tomatoes, grilled rooster, Balsamic Grilled Tofu—there’s a lot of room to change issues up and make this salad your personal!

Green goddess salad in serving bowl with dressing and feta

Serving Suggestions

This inexperienced goddess salad is the type of gentle, refreshing meal good for lunch. If you need to use it as a aspect, I counsel pairing it with:

How to Store

Leftover salad might be saved within the fridge for a day for those who’ve added the dressing, or for 3 to 4 days undressed. Store it in an hermetic container.

Bowl of green goddess salad

Green Goddess Salad

This lightened up Green Goddess Salad is stuffed with crunchy veggies and pistachios, salty feta, and it’s all tied along with a creamy avocado-based inexperienced goddess dressing.

2 heads Bibb or butter lettuce , leaves separated (and gently torn if massive)1 English cucumber , chopped1 cup edamame , thawed1 cup radishes , thinly sliced cup feta , crumbled (vegan non-compulsory)¼ cup salted pistachios , chopped, non-compulsoryMicrogreens for garnish , non-compulsoryGreen Goddess Dressing

In a mixing bowl, mix the lettuce, cucumber, edamame, and radishes. Add the dressing and toss effectively to coat. Transfer to a serving platter and garnish with feta and microgreens.

Calorie rely would not embody the inexperienced goddess dressing.

Leftover salad might be saved within the fridge for a day for those who’ve added the dressing, or for 3 to 4 days undressed. Store it in an hermetic container.

Calories: 174kcal | Carbohydrates: 11g | Protein: 10g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 22mg | Sodium: 301mg | Potassium: 458mg | Fiber: 4g | Sugar: 3g | Vitamin A: 455IU | Vitamin C: 9mg | Calcium: 178mg | Iron: 2mg



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