Homemade Italian Turkey Sausage or Chicken Sausage


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Although you’ll be able to often discover Italian Turkey Sausage or Chicken Sausage in most supermarkets, after many requests I created this selfmade model.

Homemade Italian Sausage

Preparing selfmade turkey sausage provides you extra management of how a lot fats and what seasonings go into your sausage. If you wish to keep away from preservatives and added flavors, it is a nice base. You can use this in any recipes that decision for crumbled sausage comparable to Pasta with Sausage and Broccoli Rabe, Pasta with Italian Sausage, Escarole and Peppers or Sausage White Bean and Kale Soup.

Homemade Turkey Sausage

Variations

Adjust the seasoning to your liking utilizing the spices you want.

If you want spicy sausage, add crushed purple pepper flakes, cayenne and chili powder.
Other combos I really like add Romano Cheese and Basil
Add Rosemary and Chopped Sundried Tomatoes
Make breakfast sausage with Smoked Paprika and Grated Apple or Maple.
And sure, you should use floor hen rather than turkey. You might even use veggie crumbles to make it vegan.

how to make homemade Italian turkey sausage

Homemade Italian Turkey Sausage or Chicken Sausage

 

Homemade Italian Turkey Sausage

129.4 Cals
16.7 Protein
2.2 Carbs
6.1 Fats

Prep Time: 5 minutes

Cook Time: 10 minutes

Although you’ll be able to often discover Italian Turkey Sausage or Chicken Sausage in most supermarkets, after many requests I created this selfmade model.

1.3 lbs 93% lean floor turkey1/4 cup inexperienced bell pepper, minced1/4 cup purple bell pepper, minced1 clove garlic, crushed1/2 tsp candy paprika1/4 tsp kosher salt1/4 tsp black pepper1/8 tsp dried thyme1/8 tsp dried oregano leaves1/8 tsp dried marjoram leaves1/4 tsp dried fennel1 tsp sugar

Combine turkey, garlic and spices and blend nicely utilizing your fingers or a fork.

You can type them into patties or use this in recipes the place crumbled sausage known as for.

Serving: 4ounces, Calories: 129.4kcal, Carbohydrates: 2.2g, Protein: 16.7g, Fat: 6.1g, Sodium: 180.6mg, Fiber: 0.4g, Sugar: 1.3g

Keywords: floor turkey recipes, selfmade sausage



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