Keto Chocolate Mug Cake Recipe (The Best!)



This put up might include affiliate hyperlinks, which assist hold this content material free. (Full disclosure)

What do you do whenever you want a wholesome dessert, like NOW? Make this low carb keto chocolate mug cake recipe! This straightforward keto mug cake (significantly, it takes 2 minutes!) will save the day to fulfill your whole chocolate cravings. It’s wealthy and chocolaty and moist… and it’s made with nutritious substances, so you possibly can even begin your time off with it as a chocolate keto breakfast. Plus, I like that it’s a single serving – nice for portion management!

Of course, if a chocolate mug cake isn’t your factor, I hope you’ll at the least strive my different keto mug cake recipes. The cinnamon flax seed muffin in a mug and vanilla mug cake are each common alternate options, and there’s additionally an angel meals mug cake in The Easy Keto Cookbook.

If you’re a chocolate lover like me, although, you must do that model. It’s certainly one of my favourite keto recipes and can actually hit the spot for that chocolate repair.

What Is Mug Cake?

Keto chocolate mug cake is a single-serve chocolate cake made in a mug. It’s historically cooked within the microwave for a wholesome dessert that’s prepared in minutes, however you can too bake it within the oven if you happen to like.

Why You’ll Love This Keto Chocolate Mug Cake Recipe

Sweet, chocolaty tasteRich and moist cake textureQuick and simple to makeSugar-free, gluten-free, and grain-free, with dairy-free and paleo optionsJust 4 grams web carbs in a big servingHealthy deal with prepared in lower than 5 minutes

Keto mug cake in a clear mug

Ingredients You’ll Need

This part explains how to decide on one of the best substances for low carb chocolate mug cake, what every one does within the recipe, and substitution choices. For measurements, see the recipe card beneath.

Salted Butter – Personally, I choose grass-fed butter for one of the best taste, if that works for you, however dairy-free choices are listed beneath. If all you will have is unsalted butter, you need to use that and simply add a pinch of salt.Unsweetened Baking Chocolate – This makes for a extra moist mug cake than utilizing cocoa powder. We are including sweetener individually, so be sure that is 100% unsweetened baker’s chocolate, not a sweetened sugar-free chocolate.Wholesome Yum Blanched Almond Flour – The principal flour I take advantage of in virtually all my keto baked items, as a result of it produces such an important texture. Don’t use almond meal or coconut flour, it received’t end up. If you want substitution choices, see beneath.Besti Monk Fruit Allulose Blend – Besti is my favourite sugar substitute! The authentic model of this recipe used erythritol, however the monk fruit allulose mix makes a far superior, tremendous moist mug cake. Paleo followers might choose to make use of coconut sugar for the sweetener.Baking Powder – Make certain it’s recent in order that your cake rises properly, and if it’s necessary to you, double test that it’s gluten-free.Egg – You’ll want one complete, giant egg.Vanilla extract – Optional, however extremely beneficial for one of the best taste.

Substitution Options

There are additionally some substitution alternate options, relying in your wants.

Keto Mug Cake Without Milk – Unlike many different chocolate mug cake recipes, this one has no milk. Don’t fear – it’s not dry in any respect! The butter and chocolate in there hold it extremely moist. In reality, it’s most likely the moistest chocolate mug cake I’ve ever had.Dairy-Free Keto Mug Cake – If you want the keto chocolate mug cake to be utterly dairy-free, you possibly can substitute the butter with ghee or coconut oil. When you substitute certainly one of these, simply add a pinch of salt to compensate for the salted butter.Nut Free Option – Don’t substitute the almond flour with coconut flour, because the batter can be manner too dry. If you want a nut-free possibility, you possibly can substitute sunflower seed flour for the almond flour, although almond flour does produce a greater taste and texture.

Keto chocolate mug cake ingredients

How To Make Keto Mug Cake With Almond Flour

This part reveals how one can make keto chocolate mug cake, with step-by-step images and particulars in regards to the approach. For full directions, see the recipe card beneath.

The authentic recipe for how one can make chocolate mug cake makes use of the microwave, making it extremely quick to organize. If you like the oven, no drawback! We’ll cowl each methods, so you possibly can resolve what’s finest for you.

Microwave Method:

Melt the butter and chocolate. You could make your keto chocolate cake in a mug or in a ramekin, and soften the butter and chocolate proper in there.

Melted butter and chocolate in a mug

Mix up the batter. Stir in almond flour, Besti, baking powder, egg, and vanilla with a spoon or fork.

TIP: Be certain to combine properly. I combine in the identical mug for comfort, however if you wish to be additional certain, you could possibly whisk the dry substances individually first in a small bowl, after which add to the mug.

Keto mug cake batter with almond flour in a mug

Cook. Microwave the mug cake for 60-75 seconds, till simply agency.

TIP: This final step is actually the one “trick” to the recipe. As lengthy as you don’t overcook your low carb chocolate mug cake, it received’t be dry! You need it to be spring-y, however not dry.

Serve. See beneath for topping concepts!

Oven Method:

Preheat the oven to 350 levels F.Melt the butter and chocolate. Melt the butter and chocolate collectively in a double boiler.Mix up the batter. Stir within the almond flour, Besti, baking powder, egg, and vanilla.Bake mug truffles. Transfer batter into ramekins and bake for about quarter-hour.

TIP: You’ll want both a big 12-oz ramekin or two small 6-oz ramekins. Make certain your ramekins are lots larger than the amount of the batter (about double the dimensions), as a result of the cake will rise because it’s baking.

Finished low carb mug cake with whipped cream and chocolate drizzle on top

Toppings For The Best Chocolate Cake In A Mug

It’s scrumptious by itself, however my favourite option to get pleasure from this scrumptious mug cake is so as to add toppings. For the last word keto mug cake, prime it with:

Keto Whipped Cream – Make it with or with out sweetener.Melted Chocolate – The batter for the keto mug cake makes use of unsweetened baking chocolate, however for topping I like to recommend sugar-free chocolate chips, that are sweetened.Chopped Nuts – Any form of keto nuts will work, resembling walnuts, pecans, or almonds. You can even stir them into the batter.Keto Vanilla Ice Cream – My favourite topping!Peanut Butter Drizzle – Microwave some peanut butter with a little bit of coconut oil, then drizzle over the cake.Berries – Chopped strawberries, raspberries, blueberries, or blackberries are all keto pleasant.

Storage Instructions

Store: If you end up with some additional low carb chocolate mug cake (I don’t know the way this could occur!), you possibly can retailer it at room temperature for a day, or within the fridge for 2-3 days. You can retailer these keto mug truffles proper within the mugs if you happen to like, by simply overlaying with plastic wrap. It’s actually finest recent, although.Reheat: It’s superb to eat the mug cake chilly or at room temperature, however if you wish to warmth it, you possibly can microwave it once more. It can assist to unfold a skinny layer of butter on prime earlier than reheating, to forestall drying out.Freeze: Wrap tightly in plastic wrap and retailer within the freezer. Let it thaw within the fridge after which re-heat within the microwave or oven till simply heat.

I don’t advocate making the mug cake batter forward of time. The melted butter and chocolate will solidify as they cool, and the baking powder will lose its effectiveness if it sits with the moist substances for too lengthy with out cooking.

Keto mug cake recipe in a glss mug with whipped cream on top

Keto Mug Cake Variations

If you want this chocolate keto mug cake, strive these variations of different mug truffles:


Reader Favorite Recipes

The recipe card is beneath! Readers that made this additionally seen these recipes:

Keto mug cake recipe close up

Keto Chocolate Mug Cake Recipe

An EASY keto mug cake recipe in simply 2 minutes, with 6 substances + 4g web carbs! This low carb chocolate mug cake is wealthy, moist, candy, sugar-free, and gluten-free.

Prep Time 2 minutes

Cook Time 2 minutes

Total Time 4 minutes

Recipe Video

Tap on the picture beneath to look at the video.

Like this video? Subscribe to my YouTube cooking channel for wholesome recipes weekly! (Click the bell icon to be notified after I put up a brand new video.)


Tap underlined substances to see the place to get them. Please flip Safari reader mode OFF to view substances.

Keto Sweeteners


Tap on the occasions within the directions beneath to start out a kitchen timer when you cook dinner.

Microwave Instructions

Melt the butter and chocolate collectively in a mug or giant 12 oz (355 mL) ramekin within the microwave (about 45-60 seconds, stirring midway via). Be cautious to not burn it. Make certain the ramekin is at the least double the amount of the substances, as a result of the mug cake will rise.

Add the almond flour, sweetener, baking powder, egg, and vanilla (if utilizing). Stir the whole lot properly till utterly combined collectively.

Microwave for about 60-75 seconds, till simply agency. (Don’t overcook, or will probably be dry.)

Serve with whipped cream (or coconut whipped cream for paleo), and/or drizzle with extra melted chocolate stirred with sweetener.

Oven Instructions

Preheat the oven to 350 levels F (177 levels C).

Melt the butter and chocolate collectively in a double boiler on the range. Be cautious to not burn it. Remove from warmth.

Add the almond flour, sweetener, baking powder, egg, and vanilla (if utilizing). Stir the whole lot properly till utterly combined collectively.

Transfer the batter to a big 12 oz (355 mL) oven-safe ramekin (or two smaller 6 oz (178 mL) ones). Make certain the ramekins are at the least double the amount of the substances, as a result of the cake will rise. Bake for about quarter-hour, till simply agency.

Serve with whipped cream (or coconut whipped cream for paleo), and/or drizzle with extra melted chocolate stirred with sweetener.

Recipe Notes

Serving measurement: 1 mug cake (total recipe)

Video Showing How To Make a Chocolate Mug Cake:

Tap right here to leap to the video for this recipe — it’s situated instantly above the substances record. It’s the best option to learn to make a Chocolate Mug Cake!

Nutrition Facts

Amount per serving. Serving measurement in recipe notes above.

Calories 433

Fat 38g

Protein 14g

Total Carbs 11g

Net Carbs 4g

Fiber 7g

Sugar 1g

Nutrition information are supplied as a courtesy. Have questions on calculations or why you bought a special outcome? Please see our diet coverage.

Want to avoid wasting this recipe?

Create a free account to avoid wasting your favourites recipes and articles!

Sign Up To Save Recipes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or web sites. We’d LOVE so that you can share a hyperlink with picture as an alternative. 🙂

Low Carb Paleo Keto Chocolate Mug Cake Recipe - 6 Ingredients | Keto chocolate mug cake is ready in just 2 min, using 6 ingredients! This low carb chocolate mug cake is paleo + gluten free w 4g net carbs! #wholesomeyum #lowcarb #keto #paleo #mugcake #chocolate

Source link

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Shopping cart