Easy, refreshing Korean Cucumber Salad is an excellent vegan, keto easy cucumber salad recipe that is able to eat inside quarter-hour. If you are searching for a scrumptious, spicy pickle recipe, that is the one.
What is Korean Cucumber Salad or Oi Muchim?
This Korean Cucumber Salad recipe is a spicy vegan dish that is like two dishes in a single. It’s made by marinating cucumbers in a spicy sauce constituted of Korean chili flakes, sesame oil, vinegar, and garlic. Spicy and scrumptious the right Korean aspect dish! It’s a recent salad on day one and the leftovers are scrumptious when marinated.
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Is Cucumber Salad Keto?
But, Sometimes this dish is served sweetened. It helps the wealthy taste of the chili peppers shine by, and offers the warmth a bit of taste. I’ve opted to make use of Swerve as an alternative of precise sugar to maintain it Keto.
If you desire a extra savory taste, you possibly can depart the Swerve out altogether. If you need the sugar and never the sugar substitute, then simply use common white sugar in an identical quantity as a replacement.
Can Cucumber Salad Be Made Ahead?
This recipe will final within the fridge for as much as per week. Over time, the cucumbers get increasingly more pickled and style simply great. My tip for one of the best cucumber salad recipe? Make it the day earlier than at minimal, and revel in all of the melded flavors the day of your meal.
What is Gochugaru?
Gochugaru, or Kochukaru, is a standard, conventional Korean ingredient. It’s someplace between pepper flakes and floor powder. Traditionally gochugaru is constituted of sun-dried chili peppers.
If you do not have, or cannot get gochugaru or gochujang, you need to use crushed pink pepper flakes as an alternative, however then use solely half the quantity, and put them by a mortar and pestle or grinder to get them into barely smaller flakes.
How Spicy is Gochujang?
It’s much less spicy than cayenne, however you must nonetheless begin sluggish. It packs a punch in a small quantity, so preserve that in thoughts while you’re including to your recipe.
What type of cucumbers ought to I take advantage of for this Cucumber Salad?
Whatever type of cucumber you may get. This Asian cucumber salad recipe is not choosy and it’ll work fantastic with no matter sort of cucumber you will have available.
What Should You Serve Korean Cucumber Salad With?
Click on highlighted components or Equipment to see precisely what I take advantage of to make this recipe
Make the dressing: In a small bowl, combine collectively vinegar, sesame oil, gochugaru, garlic, and Splenda. Set apart.
Meanwhile peel and slice cucumbers and chop inexperienced onions. Place right into a medium mixing bowl.
Pour the dressing over the greens. Use clear fingers to combine collectively the veggies and the dressing, squishing the greens ever so evenly to macerate.
Sprinkle with sesame seeds.
Eat some now, and permit the remaining to marinate till your subsequent meal.
This recipe will final within the fridge for as much as per week. Over time, the cucumbers get increasingly more pickled and style simply great.
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Calories: 105kcal | Carbohydrates: 6g | Protein: 1g | Fat: 8g | Fiber: 2g | Sugar: 1g
Originally Published May 10, 2018
Don’t neglect to take a look at my different Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in half-hour.
Want More Salad Recipes?
Don’t neglect to take a look at my Instant Pot Fast & Easy Cookbook or my Instant Pot Vegetarian Cookbook for extra scrumptious recipes!