Low Carb Crackers with Seeds | Perfect Keto Cracker Recipe | Keto Cracker Recipe


These Low Carb Crackers with Seeds will fulfill your yearning for a crisp and crunchy snack with out sacrificing your weight-reduction plan! They make a incredible cracker substitute for dips and spreads, and so they style nice on their very own too.

Low Carb Crackers

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Low Carb Crackers with Seeds

One of the toughest issues to discover a good different for when on a keto weight-reduction plan is crackers and chips. They’re each excessive carb snacks, however are simply one of the crucial common and addictive snacks on the market.

So this received me pondering, “How can I recreate the deliciousness of crackers while keeping the carb count low?” After a lot deliberation, I got here up with this unbelievably satisfying Low Carb Crackers with Seeds recipe.

What Makes These Keto Crackers So Good?

Gluten Free. These are nice to make for anybody with meals allergic reactions. Low Carb. Only 1 internet carb per serving.Full of Fiber. 5 grams of fiber per serving.Great For Dipping. The good cripsy, crunchy vessel to make use of with your favourite dip recipe.Filling. With 10g of fats per serving, these will maintain you fuller, longer.

What Kind Of Crackers Can You Eat On Keto?

Most of the crackers you will discover in your native grocery retailer might be LOADED with carbs and ought to be averted if youre dwelling a low carb way of life. My recommendation? Give this keto cracker recipe a strive.

They’re tremendous easy to make, low carb, and scrumptious. Best of all? They really style like crackers. Forget the times of making an attempt to eat your favourite dip on a lackluster substitute or make charcuterie trays with veggies and meat solely.

What Is In These Keto Crackers?

If you have been consuming low carb for any size of time, you probably have already got these components readily available. However, if you happen to’re simply getting began and need to make the right go-to snack, this is what you may want:

How to Make This Low Carb Cracker Recipe

Pour 2 cups of faucet water right into a mixing bowl. Add within the psyllium husk powder, a little bit at a time, whisking all of the whereas.Once all of the lumps are dissolved, add the salt after which the seeds. Stir effectively.Let the combination relaxation for about 10-Quarter-hour. This offers the psyllium an opportunity to gel. At this level, you could want so as to add extra seeds.Preheat your oven to 350F whereas permitting the combination to relaxation.Grease an 18 x 13-inch pan. Alternatively, you may as well place a silicone mat on the pan to forestall the combination from sticking. Once the combination has gelled, unfold it as thinly and evenly as you possibly can on the mat.Place within the oven and set the timer to half-hour.When the timer goes off, take away the pan and use a pizza cutter or a pointy knife to attain the combination into cracker shapes.Put them again within the oven for an additional Quarter-hour. Your crackers will probably take between 45-60 minutes to crisp up. Seeds burn simply, so you’ll have to watch them after the timer goes off.Once they’re finished, take away and break alongside the scored traces. Allow the low carb crackers to chill after which put them in a sealed container. Enjoy them everytime you get the yearning for one thing crunchy and low carb!

Variations On These Keto Crackers |Low Carb Crackers

In this keto cracker recipe, I provide the seeds I used to make this particular batch, however you could possibly additionally use no matter seeds you will have readily available (or want the style of greatest). I favored mixing up the scale of the seeds I used to make these and actually just like the consistency of the cracker.

Tips and Tricks for Making These Keto Crackers Come Out Great

It’s essential that you’ve the correct quantity of psyllium husk powder. This is what varieties the gel and is what permits it to show into a pleasant cracker.Make positive to pat out the combination as skinny as you possibly can. Not solely will it pace up the cooking course of, but it surely additionally makes it extra more likely to get crispy, which is strictly what we wish.Make positive to present it loads of time to crisp up after it’s finished baking. No gobbling it whereas it is nonetheless scorching!Though you need to use no matter seeds you want, it is essential that you just use seeds which might be on the small aspect (like sesame seeds, hemp seeds, and so on). This shouldn’t be a great place to place in almonds and cashews and the such. If you will have bigger nuts and seeds, try my Nut and Seed Bread recipe!These will maintain for a few week or two if you happen to retailer them in a cookie jar. Coincidentally, conserving these crackers in a cookie jar can also be why my children have belief points ?

Low Carb Crackers

What Should You Dip These Low Carb Crackers In?

No matter the way you resolve to eat them, whether or not or not it’s with a dip, cheese and crackers, or simply by themselves, you are positive to make my Low Carb Crackers with Seeds a part of your common snack regiment. And when you have every other superior dip strategies for these crackers, let me know within the feedback!

★ Did you make this recipe? Don’t neglect to present it a star score under! Just click on on the celebrities within the recipe card to price. Don’t neglect to pin this recipe for later!

Low Carb Crackers

Low Carb Crackers with Seeds

These Low Carb Crackers with Seeds will fulfill your yearning for a crunchy snack with out sacrificing your weight-reduction plan! They’re nice on their very own or with dips!

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Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour 15 minutes

Course: Appetizers, Side Dishes, Snacks

Cuisine: American

Keyword: Keto Crackers, Low Carb Crackers, Low Carb Snacks

Servings: 8

Calories: 130kcal

Author: URVASHI PITRE

Click on highlighted components or Equipment to see precisely what I exploit to make this recipe

Instructions

Into a big mixing bowl, pour in 2 cups of faucet water.

Just a little at a time, combine within the psyllium husk powder, whisking on a regular basis. Do not use scorching water. Do not put in powder first after which attempt to add water #askmehowiknow

When all lumps are dissolved, add the salt after which the seeds. Stir effectively.

Depending in your husk powder, you could want so as to add a number of extra seeds. But earlier than you try this, simply let it relaxation for about 10-Quarter-hour. This offers the psyllium an opportunity to gel.

Heat oven to 350F whereas it’s resting.

Grease an 18 x 13-inch pan or use a silicone mat to forestall the combination from sticking.

Once the combination has gelled, unfold it as thinly and evenly as you possibly can on the mat. I discovered it helpful to have a small bowl of water that I may dip my fingers into sometimes to cut back the sticky issue.

Place within the oven and set a timer to half-hour.

When the timer goes off, take away the pan. Use a pizza cutter or a pointy knife to attain the combination into cracker shapes. I scored 4 lengthy strips and eight brief strips for a complete of 32 crackers.

Put them again within the oven and set the timer for Quarter-hour. Your crackers will probably take between 45-60 minutes to crisp up. Seeds burn simply, so you’ll have to watch them after the timer goes off. You’re aiming for crisp crackers, however have in mind they proceed to prepare dinner a little bit once you get them out of the oven.

Once they’re finished, take away and break alongside the scored traces. Allow them to chill after which put them in a sealed container. Enjoy them everytime you get the yearning for one thing crunchy and low carb!

It’s essential that you’ve the correct quantity of psyllium husk powder. This is what varieties the gel and is what permits it to show into a pleasant cracker.
Make positive to pat out the combination as skinny as you possibly can. Not solely will it pace up the cooking course of, but it surely additionally makes it extra more likely to get crispy, which is strictly what we wish.
Make positive to present it loads of time to crisp up after it’s finished baking. No gobbling it whereas it is nonetheless scorching!
Though you need to use no matter seeds you want, it is essential that you just use seeds which might be on the small aspect (like sesame seeds, hemp seeds, and so on). This shouldn’t be a great place to place in almonds and cashews and the such. If you will have bigger nuts and seeds, try my Nut and Seed Bread recipe!
These will maintain for a few week or two if you happen to retailer them in a cookie jar. Coincidentally, conserving these crackers in a cookie jar can also be why my children have belief points 😂
I counted 4 crackers as a serving, out of 32 crackers.
Your macros will fluctuate relying on what forms of seeds and nuts you utilize.
To calculate macros for this recipe I used the seeds I specified, however you need to use no matter you want.

Get help & join with our group on Facebook!

Nutrition

Calories: 130kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Fiber: 5g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published January 16, 2018

Don’t neglect to take a look at my different Keto cookbooks.

Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in half-hour.



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