February is Black History Month, a time to have fun and honor the achievements and contributions that Black Americans have made to the United States and to the whole world. Here at Fitbit, we all know how necessary it’s to be taught from and commemorate Black voices, which is why we’re highlighting some trailblazing Black nutritionists who’re making a distinction and championing the meals world.
Keep studying to get impressed by 5 Black feminine nutritionists who’re paving the way in which, motivating their communities, and galvanizing wholesome consuming for all.
Maya Feller, MS, RD, CDN
Maya Feller of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who’s a nationally acknowledged vitamin skilled. In her observe, she supplies medical vitamin remedy for the administration of and danger discount of non-communicable illnesses. It affords 12-week applications designed to assist sufferers decrease their blood stress, blood sugars, and levels of cholesterol. In addition to the applications, they provide particular person counseling and group vitamin schooling.
Maya’s RD journey began in neighborhood vitamin as a vitamin supervisor of a DOHMH meals and vitamin service program housed inside a community-based group. The purchasers and sufferers had been unhoused or unstably housed and dwelling with HIV/AIDS and HepC. “I was drawn to the job because it was an opportunity to use my clinical nutrition knowledge in a community-based setting,” says Feller. “I have always been interested in working with and supporting improved health outcomes in marginalized communities.”
She later transitioned into a non-public observe, which is centered across the administration and danger discount of non-communicable circumstances and serves sufferers from various backgrounds. She works to offer and contribute credible data with out scare ways from a patient-centered anti bias lens to the vitamin area. “Misinformation is rampant coming from unqualified voices making extreme and unrealistic recommendations,” says Feller. “Wellness as well as the variables that are needed to express health should be for everyone, not reserved for a select few. My impact on the nutrition and wellness space is to be one of the many voices working to make wellness more inclusive and equitable.”
Maya shares her approachable, actual food-based options to thousands and thousands of individuals by common talking engagements, writing in native and nationwide publications, by way of her social media account on Instagram, @mayafellerRD, as a nationwide vitamin skilled on Good Morning America, GMA3: What You Need to Know, and extra. She can be the writer of The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life.
Aja Gyimah, MHSc, Registered Dietitian
Aja Gyimah is a Toronto-based Registered Dietitian who began her non-public observe, Compete Nutrition, after ending her undergrad in 2018. She affords one-on-one vitamin counseling and group classes for sports activities groups, company places of work, and non-profit organizations. “I’ve always focused my practice on exercise nutrition, but the corporate and non-profit services came from seeing that there was a need for people everywhere to adopt easy healthy eating habits,” she says.
In addition, Aja can be a vitamin author, influencer, and marketing consultant for trusted manufacturers, publications, and organizations. Her objective is to assist individuals perceive that they don’t must throw away every part they love to satisfy their well being or athletic objectives, and by constructing a robust basis of wholesome habits, there’s all the time room on your consolation meals.
She can be a founding member of the Canadian Black RD Association, the place she advocates for range and inclusion throughout the dietetic occupation. “I hope to impact the industry by showing people that healthy eating can be easy and not restrictive,” says Gyimah. “A lot of my clients come to me because they’ve already tried everything else and are tired of the hard-to-follow diets. I am thrilled to be the person they come to when they need shame-free, inclusive counseling, and an accountability partner.”
Valerie Agyeman, RD
Valerie Agyeman is a Women’s Health Dietitian, Nutrition Media Expert, Podcast Host, Creator of BLOOM, and Founder of Flourish Heights. She acquired began within the trade when she was on her personal well being journey the place she struggled along with her personal physique picture. “I tapped into the world of nutrition because I learned how powerful food was when it came to the function of my body, how it made me feel and look,” she says. “I wanted to be a voice in my community one day, empowering women in their health, helping them live a life of abundance, thriving, and flourishing to their highest potential.”
Through Flourish Heights, a girls’s well being vitamin observe and digital platform, she supplies vitamin teaching and counseling. She helps girls nourish nicely with PCOS, fibroids, excessive ldl cholesterol, and pre-diabetes. “I began specializing in women’s health three years ago mainly because these are common health issues I see in my community, and I knew this was an area that I could make the most impact,” she says.
If she’s not teaching purchasers, she’s creating areas for ladies to return collectively to be taught, develop, and be empowered in well being. However, the extra she does this work, the extra she realizes how this data isn’t accessible to all. “Knowledge is power and I love bringing all the taboo topics to the table—it’s literally saving lives. I hope each woman that comes in contact with me through The Flourish Heights Podcast, a blog or social post, or at one of my women’s health events would be inspired to nourish a better relationship with food and build more confidence in their food choices,” she says.
Marisa Moore, MBA, RDN, LD
Marisa Moore is an Atlanta-based registered dietitian nutritionist who started her profession in vitamin after her school advisor at Georgia Tech steered she take into account switching from a chemical engineering main to a vitamin science diploma as a result of her curiosity and love for wholesome consuming. She ultimately acquired her BS in Nutrition Science and later turned a credentialed RD.
“I worked first in a hospital doing outpatient education and 1-1 consults, then spent some time in recipe development and marketing for a national restaurant chain before contracting for several years at the Centers for Disease Control and Prevention (CDC) as the sole dietitian in their workplace wellness program,” explains Moore. “I’ve been able to package those years of experience into my current dream job as a media and culinary dietitian.”
She loves bringing all of that have collectively as a media and culinary dietitian the place she will get to share science-based data, suggestions, and simple recipes with the plenty. Her objective is to assist girls discover their private path to well being and well-being and stop continual illness with simple, scrumptious meals. “I show up with a balanced approach that’s inclusive. I love when my client is pleasantly surprised to find that she doesn’t have to give up her favorite foods and that guilt or shame can be checked at the door or left on social media,” says Moore.
Additionally, she works recurrently with the media and others as on-camera expertise, doing culinary demos and cook-a-longs for company purchasers, and creating content material to be used in well being and meals media.
Whitey Miner is a Certified Holistic Nutritionist, Certified Yoga Teacher, Wellness Advocate, and Founder of Eat Plants & Prosper. She acquired began within the trade when she reworked her personal well being simply by consuming extra crops, meditating, doing yoga, and exercising. “It became clear that my passion and purpose was to help as many people as possible reach optimal health,” she says.
Through Eat Plants & Prosper, she supplies wellness teaching, workshops, cooking demos, grocery retailer excursions, and personal yoga classes. All of her providers are impressed by serving to individuals obtain holistic wellness in thoughts, physique, and spirit. “My hope is that my audience learns the transformational benefits of plant based nutrition and the importance of taking care of both their inner and outer being,” she says.
Miner additionally hopes to lift consciousness and convey illustration to the trade. “One of the things I noticed when getting into the industry was that there were not a lot of people of color in the wellness space (particularly in veganism and yoga). Representation matters! One of the positive aspects that I hope to bring to the industry is for people to see someone that looks like them (an African American woman and mom in her early 40’s that was able to transition to a much healthier lifestyle) and be inspired to do the same,” she says.
This data is for instructional functions solely and isn’t meant as an alternative choice to medical analysis or remedy. You mustn’t use this data to diagnose or deal with a well being drawback or situation. Always test along with your physician earlier than altering your food plan, altering your sleep habits, taking dietary supplements, or beginning a brand new health routine.