New Themes for YOU this New Year!


This put up is sponsored by Babbleboxx.

Can you imagine it’s 2022?! These days, weeks, & months are really flying again, but typically really feel to be going tremendous gradual. Anyone else?

I used to be simply chatting with certainly one of my shoppers and we have been speaking about how everybody round us is both sick, drained, or needing a break.

It’s attention-grabbing as a result of I really feel like everybody feels this big stress once we strike a brand new yr, that we have to have all the pieces collectively and kick off with a BANG. When in actuality, loads of us are drained from the vacations, shifting (like us), & typically can go into the brand new yr stress-free on the sofa earlier than shifting ahead.

I’m all for objectives & having one thing to work in the direction of, however I’m additionally for giving ourselves grace by means of all of it and listening to our physique.

For instance, I used to be run down going into the brand new yr. Lots to catch you guys up on, however we moved out of our newer townhouse and by the top of the week when New Years Eve got here, I stayed on the sofa.

The subsequent day? I walked Kita, napped, after which went to mattress.

I had all intentions of hitting some massive exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “signs” and so they have been all flaring up so for me, I wanted a number of days to recharge and transfer gradual earlier than I really felt like I may GET AFTER IT on Monday. And that’s what I did!

I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous in step with health and knew that I may get again into after a number of days off to let my physique recharge.

For the New Year, I personally need to set some superior objectives for myself with health, but in addition work on caring for ME. Making positive I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “balance” in all meals, be certain that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I may be good for others.

My buddies at babbleboxx have excellent timing as they despatched over their Resolution Reset field crammed with superior merchandise for this theme! I’m going to stroll you thru the merchandise and chat about other ways to include these “themes” into your 2022!

WRITE MORE

Can we simply chat in regards to the quantity of LOVE I’ve for a superb pen!? 

I’m SO explicit that it’s comical. I’ll solely purchase sure gel pens to make use of to put in writing my shopper packages. They must stream properly and never bleed onto my pinky as I write.

I used to be despatched this (cute) Zebra Pen Journaling Set and I’m IN LOVE.  Not solely do I really like the colours however I really like how they write.

In addition to the gel pens have been Midliner Highlighters which can be excellent for highlighting with their chiseled tip or tremendous level sides for all marking functions. 

I used these straight away in my new planner for the New Year and beloved utilizing totally different colours for totally different subjects and to-dos!

Zebra Pen is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for their midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.

MORE VEGGIES & FRUITS

While I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is a good way to get in the advantages of beets.

These drinks pack nutritional vitamins and minerals that may assist combat irritation, help immunity, decrease blood stress, and way more.

The Beet & cherry is SO good chilly and much more scrumptious combined over ice with this subsequent new product they despatched….

NON-ALCOHOLIC GIN – GET MORE CREATIVE

If you realize me, you realize that I’m not an enormous drinker. I’ve simply by no means been into it however I do take pleasure in a glass of wine once in a while and a superb combined drink if I’m out to dinner or with buddies. 

I do suppose you’ll be able to take pleasure in alcohol sparsely and nonetheless attain your health objectives, however alcohol in extra could cause some points or make it more durable to realize these objectives based mostly on how the physique processes it.

The firm Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick!

I had my father-in-law pattern it and he even stated it will be good in a combined drink.

This can be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to take pleasure in however doesn’t at all times need the alcohol. 

Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.

SELF-CARE 

If you’re like me, I placed on lotion immediately after the bathe to essentially lock within the moisture and I’m fairly explicit about what I decide. 

Tree Hut despatched over their Vitamin C Whipped Body Butter which is ideal for this time of the yr with drier pores and skin lurking! It will depart your pores and skin gentle and smells wonderful.

The whipped physique butter has Natural Shea Butter for moisture, AHA for brisker trying pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.

The method can also be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I look for in pores and skin merchandise and it SMELLS AMAZING!!

MORE PROTEIN! 

As a Trainer, I’m continuously being requested get extra protein into my shopper’s days. Trust me, would I really like to have the ability to sit down for 3 balanced meals every day? YES. But can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!

Shaklee is without doubt one of the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Crazy!

I used to be despatched two merchandise from their firm to strive.

One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.

With this shake, it’s a simple method so as to add 2 scoops to any liquid or smoothie base for a whole 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals! 

We’re presently staying with my in-laws so I gifted this to her as she’s been trying for a excessive protein snack all through the day.

Shaklee additionally despatched over Collagen-9, which in case you’ve been following me for a whilst you know that I’ve used Collagen on and off for years. 

Shaklee affords essentially the most Complete Collagen Product as a result of it really Includes all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which might promote wholesome pores and skin, hair, nails, and joints.

It’s very easy to take collagen as properly! I like so as to add it into scorching espresso or a smoothie.

So what do you say? Let’s kick off the brand new yr with some new themes so as to add into our lives! You can head over to my TikTok or Instagram to look at a enjoyable video I put along with all of those merchandise.

Thank you all for the help in 2021 and extra to return in 2022! (doubtlessly an internet site replace?! woo!)

Be true to you,

xo Kasey

 

The put up New Themes for YOU this New Year! first appeared on Powercakes.



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