Parmesan-Herb Baked Salmon – Skinnytaste


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This straightforward Parmesan Herb Baked Salmon recipe is flaky and tender with unimaginable taste – excellent for firm or busy weeknights.

Parmesan-Herb Baked Salmon

I like salmon. It’s my favourite fish to make at dwelling – not simply because it’s wholesome and loaded with omega-3s, however I additionally love the style and the way versatile it’s. If you need a straightforward, wholesome baked salmon recipe that you may season forward and pop within the oven, this Parmesan-Herb Salmon is it! I make and eat salmon a few times per week, and though I’ve a variety of rooster dishes, I’ve so many salmon recipes on my rotation, like Salmon Rice Bowls, Baked Salmon, and Sweet and Spicy Glazed Salmon.

salmon with asparagus

I’ve a ton of herbs in my backyard, so I chopped them up and minced them with somewhat mayonnaise (belief me!) and Parmesan and baked this lovely piece of salmon. Mayo is the key to the moistest salmon each, as I do on this Parmesan Salmon recipe. If you by no means tried it, it’s a should!

What herbs go properly with salmon?

Just about any herbs go properly with salmon. For this herb-crusted salmon recipe, I used recent dill, parsley, basil, and chives. Thyme, rosemary, and tarragon would even be good. To make the topping, mix the herbs with minced garlic, grated parmesan cheese, and lightweight mayo.

How to bake Parmesan-Herb Salmon

Place the salmon pores and skin-aspect down on a lined baking sheet, and canopy it with one other piece of parchment paper or foil.
Partially bake the salmon for 8 minutes at 425°F after which take away it from the oven.
Top the fish with the parmesan-herb combination and return the uncovered tray to the oven for about 15 to 18 minutes relying on the thickness of the fish. The salmon is completed when its inside temperature is 135F, the highest has browned, and the filet simply flakes with a fork.

How lengthy does salmon final within the fridge?

Cooked salmon will final three to 4 days within the fridge and could be reheated within the microwave or eaten chilly. It could be nice on prime of a salad as leftovers.

What to Serve with Baked Salmon

This parmesan-crusted salmon pairs properly with so many sides. Below are some concepts:

Vegetables: Zucchini Casserole, Roasted Green Beans with Caramelized OnionsSalads: Watermelon, Arugula, and Feta Salad, Warm Salad with Artichokes and Roasted PeppersCarbs: Instant Pot Risotto with Prosciutto, Peas, and Herbs, Grilled Vegetable Orzo Pasta

How To Make Parmesan-Herb Baked Salmon

How To Make Parmesan-Herb Baked Salmon

Baked salmon

More Salmon Recipes You’ll Love:

Parmesan-Herb Baked Salmon

2

256 Cals
31 Protein
2 Carbs
13 Fats

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

1 entire wild salmon filet with pores and skin, 1 1/2 inches thick (2 lbs)1/4 cup gentle mayo1/4 cup grated Parmesan cheese3 cloves garlic, finely minced2 tablespoons chopped dill2 tablespoons chopped parsley2 tablespoons chopped basil2 tablespoons chopped chives

Preheat oven to 425F. Line rimmed baking sheet with parchment paper or aluminum foil for best cleanup.

Combine mayo, Parmesan, garlic and herbs in a small bowl.

Place salmon, pores and skin aspect down, onto lined baking sheet. Cover salmon with one other piece of parchment or foil. Partially bake salmon for 8 minutes.

Remove from oven and take away prime piece of parchment paper.

Spread the highest with the Parmesan herb combination.

Return to oven uncovered and bake till the highest has browned, and the salmon flakes simply with a fork.

The salmon ought to register 135º F when checked with an inside thermometer probe, about 15 to 18 minutes if the fish is 1 1/2 inches thick, much less or extra relying on the thickness.

Serving: 5oz salmon, Calories: 256kcal, Carbohydrates: 2g, Protein: 31g, Fat: 13g, Saturated Fat: 2.5g, Cholesterol: 87.5mg, Sodium: 210.5mg, Fiber: 0.5g, Sugar: 0.5g

Keywords: baked salmon, Easy Salmon Recipe, herb salmon, fast



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