Peanut Butter Dip (with Cinnamon and Raisins)

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This straightforward peanut butter dip recipe is ideal for dipping sliced apples, pretzels, celery sticks, or graham crackers. You solely want 5 minutes and 5 elements for this straightforward recipe, speckled with cinnamon and golden raisins. It’s excellent for an after college snack, to pack in youngsters’ lunch bins, or as a scrumptious deal with to serve at a celebration – it doesn’t matter what age you’re!

A hand dipping an apple slice into a bowl of peanut butter dip with raisins, on a plate with pretzels around it.

I’ve a behavior of giving my youngsters peanut butter spoons once they’re hangry. On a current household go to, my oldest Zoey (4), in her extroverted self, requested my Auntie Viki excitedly if “she wanted to come over sometime and visit and have peanut butter spoons?!” We all had snort.

Then, Auntie Viki shared her recipe for peanut butter dip with me, and nicely, I don’t suppose my youngsters are ever going to desire a plain ol’ peanut butter spoon after having tasted this epic peanut butter dip. This recipe involves you straight from her kitchen – and it’s one!

There are numerous totally different sorts of peanut butter dip recipes on the market. This one is straightforward, with no yogurt wanted, and solely 5 elements that you just most likely have already got in your kitchen. With the warming taste of cinnamon and raisins, it’s excellent for fall. It’s gluten-free, and it’s straightforward to adapt to be vegan and dairy free as nicely.

What can you employ peanut butter dip for?

This peanut butter dip is ideal for this busy back-to-school time. It’s nice for an after-school snack, to pack in lunch bins, to unfold on toast or English muffins within the morning for breakfast, or to take a peanut butter and banana sandwich to the subsequent degree.

But don’t simply restrict it to highschool snacks for youths – this dip is a scrumptious deal with for all ages, and it nice served at a child or grown-up social gathering, too! I like placing it in a bowl and sprinkling some chopped honey roasted peanuts on prime, serving with apple slices and pretzels. Celery sticks are additionally scrumptious with it (suppose: fancy ants on a log), in addition to graham crackers.

Overhead photo of peanut butter dip with raisins on a plate with apple slices and pretzels around it.

Ingredients in Peanut Butter Dip (and substitutions)

Peanut Butter – I used easy, however crunchy may also work. Homemade peanut butter or retailer purchased each work nice. Other nut butters, like almond butter, can be utilized for a peanut-free dip, and sunflower seed butter for a nut-free choice.Honey – or maple syrup, or agave for a vegan model.Whole milk – or a plant-based various like oat or almond milk to make it vegan/dairy free. This thins out the peanut butter and makes it straightforward to dip into.Golden raisins – or common raisins, or one other dried fruit like cranberries or chopped dates.CinnamonChopped honey roasted peanuts – non-obligatory, for garnish and a bit added crunch. My Aunt’s authentic recipe used toasted slivered almonds, which can be used, in addition to different nuts or sunflower seeds.Sliced apples and pretzels – for serving (celery sticks, graham crackers, banana slices, and so on. additionally work nicely)

Please scroll to the underside of the put up for the complete recipe together with ingredient quantities and detailed directions.

How to make Peanut Butter Dip

First, whisk the peanut butter, honey, and milk collectively. Gently at first, to keep away from an excessive amount of splashing!Then, stir within the raisins and cinnamon.Garnish with chopped honey roasted peanuts (if you would like) in a serving bowl. Arrange issues to dip round it, and you’re good to go!

Mixing peanut butter dip with cinnamon and apples in a bowl.

Please scroll to the underside of the put up for the complete recipe together with ingredient quantities and detailed directions.


What if my dip is simply too skinny?

The dip is meant to be pretty skinny so you may dip it, but when it appears TOO skinny, don’t fear – it is going to solidify extra within the fridge because the honey and peanut butter harden in cooler temperatures. You can even use much less milk (1/2 cup as a substitute of two/3 cup) for those who favor.

How lengthy will peanut butter dip final within the fridge?

Peanut butter dip ought to final at the very least every week within the fridge saved in an hermetic container.

Can I make peanut butter dip vegan or dairy free?

Yes! Just use plant-based milk as a substitute of entire milk (this may also make it dairy free), and maple syrup or agave as a substitute of honey (or try this whipped vegan peanut butter dip recipe).

White bowl of peanut butter dip on a plate with apple slices and pretzels.

Other straightforward dip recipes

Here are a few of my favourite dip recipes to serve at events, or to make use of as a variety on sandwiches and the like.

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Square photo of an apple slice dipped in peanut butter dip.

Peanut Butter Dip with Cinnamon and Raisins

Peanut Butter Dip with cinnamon, raisins, and honey is ideal for apples, pretzels, graham crackers, or celery sticks – a 5 minute, 5 ingredient recipe that is excellent for after college snacks, packing in lunch bins, serving at a celebration, or utilizing as a variety on toast.



Course: Dips

Cuisine: American

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 16 servings

Calories: 150kcal

Author: Elizabeth Lindemann


In a big bowl, whisk collectively the peanut butter (1 cup), honey ( cup), and milk ( cup) till easy (fastidiously at first, as it might splatter).

Stir within the raisins (1 cup) and the cinnamon (½ teaspoon).

Transfer to a serving bowl. Top with chopped honey roasted peanuts, if desired. Serve with sliced apples, pretzels, graham crackers, celery, and so on. for dipping.


If the dip appears too skinny, don’t worry- it is going to agency up because it cools within the fridge. If you desire a thicker dip, you may plan on making it an hour upfront and sticking it within the fridge earlier than serving (or lower the milk all the way down to 1/2 cup).
For a peanut-free model, use almond butter.
For a nut-free model, use sunflower seed butter and garnish with sunflower seeds.
For a vegan model, use maple syrup or agave as a substitute of honey, and plant-based milk as a substitute of entire milk.
The authentic recipe used toasted slivered almonds as a substitute of honey roasted peanuts for topping.
If you want a bit further crunch, chop up 1/4 cup of honey roasted peanuts and stir 2-3 tablespoons into the combo, garnishing with the remaining 1-2 tablespoons.
Leftovers: This peanut butter dip will final a couple of week in an hermetic container within the fridge. Leftovers are scrumptious unfold on an English muffin or toast for breakfast. It’s additionally the proper factor to pack for lunch or a noon snack to take to work or college with crackers or apple slices for dipping – or simply on a spoon!

Estimated Nutrition Information

Nutrition Facts

Peanut Butter Dip with Cinnamon and Raisins

Amount Per Serving (2 tablespoons)

Calories 150
Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 2g13%

Polyunsaturated Fat 2g

Monounsaturated Fat 4g

Cholesterol 1mg0%

Sodium 80mg3%

Potassium 190mg5%

Carbohydrates 17g6%

Fiber 1g4%

Sugar 13g14%

Protein 5g10%

Vitamin A 17IU0%

Vitamin C 1mg1%

Calcium 24mg2%

Iron 1mg6%

* Percent Daily Values are based mostly on a 2000 calorie food regimen.

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