Self-care, therapy, CBD & it’s benefits with Ned.

Hi pals! I hope you’re nicely throughout this time.

Do all of us form of really feel like Kita appears to be like on this image?

The Queen in her pure habitat wrapped up in her favorites blanket(s).

Now, I’ll say, that I personally haven’t spent all days on the sofa throughout quarantine, however I’ve used this time to actually give attention to self-care.

Life previous to this time was undoubtedly busy and go-go-go, however I personally was used to and preferred that tempo. As a Traveling Trainer, I’m typically going from one place to the following however was undoubtedly placing my very own self-care on the top of my precedence checklist, despite the fact that I knew I wanted to do higher in that space.

My anxiousness spiked throughout this time and I shortly realized there have been issues I wanted to be addressing mentally that I believe my busy way of life typically pushed apart.

I began going again to Therapy (by way of video calls), which has been a GAME-CHANGER for me because it all the time has been. I knew I wanted to get again into seeing somebody and there was no higher time than now to commit that point every week for assist.

I’ve gone to remedy since I used to be 10 years outdated and it has all the time been so useful for my anxiousness.

On prime of remedy (which is my #1), I’ve additionally been doing magnesium salt baths with a couple of drops of lavender oil a number of nights every week to actually simply let go and calm down.

I’m nonetheless educating 5x courses every week by way of Zoom and making an attempt onerous to stability these days with mobility, stretching, & yoga to give attention to what my physique wants for restoration.

I’ve additionally been spending extra time discovering a easy skincare routine that I’ve been staying constant with & additionally using another restoration instruments like this CBD physique butter from my pals at Ned.


My pals at Ned have been good sufficient to ship over their hemp infused physique butter in addition to their CBD oil.

I needed to the touch on every product because it pertains to my life and possibly how it may be useful to yours as nicely.


Their physique butter is made in small batches that make it wealthy in Vitamin A, C, and E, vitamins, antioxidants, and important fatty acids. They state that it might revive your pores and skin whereas stimulating blood move.

I’ve been utilizing this after I take a shower on completely different aching components of the bod.

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I’ve used hemp infused merchandise for years now however by no means actually caught with one firm. When I began to analysis Ned, because of Mind Pump Media‘s podcast suggestion, I beloved what their firm stood for and the standard that they shared.


I do know info on CBD merchandise could be complicated, so to place it merely, CBD oil is cannabinoids which are the compounds inside hemp flowers that supply purposeful help for our physique’s endocannabinoid programs.

savingPNGIn Ned’s full spectrum oil, Terpenes and cannabinoids work collectively in maximizing the consequences of each other to assist help stress, stability, temper well being, and past.

Others have mentioned that it may be useful with irritation as nicely.

I’ve personally used CBD oil to assist with anxiousness and have seen it useful to take earlier than mattress to assist with my sleep.


You can discover a entire checklist of their academic articles right here to study extra.

This oil is not going to get you excessive, however does have a really “hemp-y” style for lack of a greater time period.

As all the time, I by no means say something is “magic” however with regards to CBD, consistency can be key to doubtlessly see benefits.

The firm recommends beginning with a smaller dose after which working your method up from there. I personally can take a bigger dose, as I’ve been utilizing it longer, to assist with stress and falling asleep at night time.

They also have a full line for Menstrual reduction known as the “Natural Cycle Kit“.


All of their hemp is grown within the sunshine within the contemporary soil of Paonia, Colorado & sourced straight from only a few small farms. Ned works with the farmers to pick out strains of non-GMO hemp recognized for superior cannabinoid and terpene profiles, effectiveness, and taste.

After studying extra in regards to the firm, I respect their transparency and dedication to high quality.

Interested to present it a attempt? Use code POWERCAKES for 15% off your order.

Thank you to my pals at NED for sending over a few of their superior merchandise and undoubtedly test them out.

Be true to you,

xo Kasey

The put up Self-care, remedy, CBD & it’s benefits with Ned. first appeared on Powercakes.

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