This tag is used for posts that provide tips, techniques, and resources for training in MMA. This could include advice on building strength and endurance, improving technique, and practicing drills to enhance skills.

90 things about Fighting sports training that many people might not know

Training with resistance bands can increase your power and explosiveness. Regularly incorporating plyometrics can help you improve your overall athleticism. Focused breathing exercises can improve your stamina and endurance. Mobility…

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