These vegan squash patties are tremendous flavourful, hearty with lentils, oats, pecans and millet, and in addition completely balanced with the recent and zesty salsa verde on the facet. Naturally gluten-free and simply made nut/soy-free as nicely.
These vegan squash patties really feel so cozy. With a giant swoop of blended herb salsa verde on high, the sweetness of the squash is completely balanced with the zing of lemon zest, dill, parsley, cilantro, sherry vinegar, Dijon, shallots, and many good olive oil.
I might not hesitate to eat these patties in a veggie burger setup both! In that case, I’d in all probability stir spoonfuls of the salsa verde right into a little bit of vegan mayonnaise after which high the burgers with that plus peppery arugula and pickled crimson onions. Yum!
These can be a pleasant principal course with a easy salad and possibly some roasted broccoli or one thing related on the facet. These patties do take slightly bit of additional work and prep (about 45 minutes prep time whole), so maintaining the edges easy can be very best for my part.
What can I substitute for…
Pecans? Use walnut halves or pumpkin seeds as an alternative.Rolled Oats? Any flaked grain will work. Quinoa flakes and rolled spelt (this isn’t a GF choice although) come to thoughts.Ground flax? Ground chia seeds will work nice right here! You might additionally use 2 teaspoons of psyllium husk if in case you have it available.Brown lentils? Pretty a lot any cooked lentil or bean would work simply wonderful.Millet? Cooked and cooled quinoa or white/brown rice would even be good in these patties.Cilantro? More parsley and even add in a little bit of recent mint.Sherry vinegar? White/crimson wine vinegar and even apple cider vinegar is nice!
If you’re eager about making these forward of time, I might bake them to completion and easily reheat them in a sauté pan with a little bit of oil OR within the oven for about 10 minutes. The blended herb salsa verde could be made as much as 3 days forward of time after which saved within the fridge.
Fans of this recipe can even love my Sweet Potato Cake Patties with Lemony Slaw , these Lemony Oregano Vegan Meatballs, and my Veggie Nuggets with Broccoli, Hemp & Millet.
Vegan Squash Patties with Mixed Herb Salsa Verde
These vegan squash patties are tremendous flavourful, hearty with lentils and millet, and completely balanced with the recent and zesty salsa verde on the facet. Naturally gluten-free and simply made nut/soy-free as nicely.
Servings: 6 patties
Roasted Squash Base
1 ½ cups peeled and cubed butternut squash1 shallot, roughly chopped1 clove garlic, peeled1 tablespoon olive oilsea salt and floor black pepper, to style
Mixed Herb Salsa Verde
1 small shallot, finely minced2 teaspoons lemon zest1 clove garlic, finely minced or grated with a Microplane1 tablespoon capers, drained and minced1 tablespoon sherry vinegar1 tablespoon Dijon mustardpinch of chili flakes or floor chilliessea salt and floor black pepper, to style2 cups leafy recent herbs (NOT packed), finely chopped⅓ cup additional virgin olive oil
¼ cup pecan halves½ cup rolled oats1 cup cooked brown lentils1 cup cooked milletRoasted Squash Base2 tablespoons floor flax1 tablespoon Dijon mustard2 teaspoons Tamari soy sauce2 tablespoons water1 tablespoon recent thyme leaves, minced2 tablespoons dietary yeast2 teaspoons onion powder¼ teaspoon chili flakes or floor chilliesolive or avocado oil spray
Preheat the oven to 375°F. Line a baking sheet with parchment paper.
Get your squash base roasting. Place the cubed squash, chopped shallot, and garlic clove on the baking sheet. Drizzle with olive oil and season with salt and pepper. Give every thing a fast toss to coat, unfold the veg out in an excellent layer, and pop it within the oven. Roast the squash base till the squash is tender, about half-hour.
While the squash is roasting, make the blended herb salsa verde. In a medium bowl, mix the minced shallot, lemon zest, minced garlic, capers, sherry vinegar, Dijon mustard, chili flakes, salt, pepper, chopped herbs, and olive oil. Give every thing a radical stir till evenly mixed. Set apart.
Start assembling the squash patties. Set a big mixing bowl out on the counter. In the bowl of a meals processor, add the pecan halves and rolled oats. Pulse this combination till you’ve got a rough meal. Transfer the bottom pecans and oats to the big mixing bowl.
Put the meals processor bowl again on the bottom. Add the lentils and millet to the meals processor and pulse a pair occasions till the lentils are barely damaged up. Add this combination to the big mixing bowl.
Put the meals processor again on the bottom yet another time. Add the roasted squash, shallot, and garlic clove to the meals processor bowl. To that, additionally add the bottom flax, Dijon mustard, tamari, and water. Pulse this combination just a few occasions till you’ve got a easy, thick paste. You might want to pop the lid off and scrape down the edges of the bowl with a spatula at one level, simply to get all of it evenly blended!
Scrape the squash purée into the big mixing bowl. To this, additionally add the minced thyme, dietary yeast, onion powder, chili flakes, and a very good quantity of salt and pepper. Using a rubber spatula or clear arms, totally combine every thing collectively. It will really feel a bit moist! Give the combination a style to see if the seasoning wants any adjustment.
Divide the squash patty combination into 6 equal parts. Grab the parchment lined baking sheet that you simply used to roast the squash. There needs to be sufficient residual olive oil left on the paper. Spread it out evenly throughout the paper with your hand or a pastry brush.
Form the parts of the patty combination into patties of roughly ¾ inch thickness. Spray the tops of the patties with oil and pop them into the oven for 35 minutes, gently flipping them over on the midway level. The patties are achieved when they’re golden brown and barely agency feeling.
Serve the vegan squash patties with the blended herb salsa verde.
Any sort of peeled and cubed Winter squash is nice right here. The just one that I might not suggest is spaghetti squash.
You might change the pecans with pumpkin seeds for a nut-free model. Use coconut aminos as an alternative of Tamari to make these soy-free.
To get 1 cup every of the millet and lentils, you’ll must cook dinner roughly ⅓ cup of every ingredient from its dry state.
I like to recommend utilizing an olive oil that you simply actually benefit from the style of for the blended herb salsa verde. I used this one from Brightland.
I used a combination of parsley, cilantro, and dill for the salsa verde. Use no matter leafy herbs that you simply like.
If you don’t have oil spray available, simply brush some olive oil straight onto the parchment after which proper on high of the squash patties earlier than baking.